Spider Guard Sweep
Spider Guard
•
10m
Atos HQ black belt Jonnatas Gracie teaches Spider Guard Sweep, during the fundamentals class on 05/11/2022.
🟢00:00-00:02 - Warm UP
🟢00:02-00:06 - Variations From Spider Guard
🟢00:06-00:10 - Spider Guard Sweep
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie.
https://www.atosbjjondemand.com/products/guarda-aranha-1-jonnatas-gracie
https://www.atosbjjondemand.com/products/guarda-aranha-2-jonnatas-gracie
Up Next in Spider Guard
-
Long Step Pass From Spider Guard
🟢 From 00:00 to 00:35: Introduction
🟢 From 00:36 to 12:05: Part 1 - starting with the double spider, how to anticipate your movement and avoid your opponent to switch one of the legs from spider to lasso guard; long step pass and two variations to finish the position - side control or back take;
... -
Long Step Pass From Spider Lasso Guard
Atos HQ black belt Andy Murasaki teaches Long Step Pass From Spider Lasso Guard, during the fundamentals class on 05/04/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); an...
-
Lasso Guard Passing Kimura Trap
Atos HQ black belt Dominique Bell teaches Lasso Guard Passing Kimura Trap, during the fundamentals class on 05/03/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown)....
