Sit Up Guard Specifics | Part 2
Specific Training
•
6m 40s
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sit Up Guard Specifics, during the fundamental class on 10/19/2026.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He is also a member of IBJJF and ADCC Hall of Fame. He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in Specific Training
-
Specific Sparring Tips
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Specific Sparring Tips, during the fundamental class on 09/24/2026.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cha...
-
Stack Pass & Specific Training | Part 1
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Stack Pass & Specific Training during the fundamental class on 09/15/2026.
Part 2- https://live.atosbjjondemand.com/videos/stack-pass-specific-training-part-2
Part 3- https://live.atosbjjondemand.com/videos/stack-pass-specific-... -
Stack Pass & Specific Training | Part 2
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Stack Pass & Specific Training during the fundamental class on 09/15/2026.
Part 1- https://live.atosbjjondemand.com/videos/stack-pass-specific-training-part-1
Part 3- https://live.atosbjjondemand.com/videos/stack-pass-specific-...
