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"The Ghost Escape": From Guillotine To D'arce Choke
Atos HQ black belt Lucas Barbosa teaches "The Ghost Escape": From Guillotine To D'arce Choke, during the 9am fundamentals class on 08/22/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Head...
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Near Side Arm Bar From Side Control
Atos HQ Head Black Belt Andre Galvao teaches Near Side Arm Bar From Side Control, during the Fundamentals No-Gi class on 01/31/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champi...
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Triangle From Side Mount Position
Atos HQ black belt Dominique Bell teaches Triangle From Side Mount Position, during the 615pm fundamentals class on 12/06/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
In...
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Basic Guillotine Set Up from Side Control
Atos HQ Head Black Belt Andre Galvao teaches Basic Guillotine Set Up from Side Control, during the Basic No-Gi class on 11/16/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champio...
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Side Smash Pass from Knee Shield to Mount or Side Control
Atos HQ black belt Nisar Loynab teaches Side Smash Pass from Knee Shield to Mount or Side Control, during the Basic No-Gi class on 01/15/2018.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Ch...
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Sweep With the Chin Trap Into Side Control
Atos HQ black belt Mike Carbullido teaches Sweep With the Chin Trap Into Side Control, during the fundamentals class on 01/23/2018.
Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instructors.
Insta...
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Knee Cut Pass from Open Guard + Side Control Details
Atos HQ Head Black Belt Andre Galvao teaches Knee Cut Pass from Open Guard + Side Control Details, during the Fundamental No-Gi class on 09/05/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 A...
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Back Attacks, Transitions, Concepts & Transitions
Andre Galvao teaches back attack control and transitions during 615pm fundamentals no gi on 04/28/2017.
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Back Take From Side Control
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Back Take From Side Control , during the NoGi class on 08/01/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...
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How to Apply Pressure from Top Positions
Atos HQ Head Black Belt Andre Galvao teaches How to Apply Pressure from Top Positions (Side Control, Back, and Mount), during the Fundamental No-Gi class on 02/26/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Ch...
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Basic Knee Cut from the Open Guard + Side Control Details
Atos HQ Head Black Belt Andre Galvao teaches Basic Knee Cut from the Open Guard + Side Control Details, during the Basic No-Gi class on 12/05/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...
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Kimura Trap from Side Control + Kimura and Arm Bar
Atos HQ Head Black Belt Andre Galvao teaches Kimura Trap from Side Control + Kimura and Arm Bar, during the Fundamental No-Gi class on 09/11/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...
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Three Kimura Variations From Side Control
Atos HQ black belt Josh Hinger teaches Three Kimura Variations From Side Control, during the Fundamental No-Gi class on 11/29/2018.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals ...
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Chin Strap Guillotine From Side Control
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Chin Strap Guillotine From Side Control, during the NoGi class on 01/17/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...