ADCC World Champion Atos HQ black belt Kaynan Duarte teaches Controlling Side Control and Transition to Mount Part 2, during the no-gi class on 10/24/2023.

Part 1- https://live.atosbjjondemand.com/videos/controlling-side-control-and-transititon-to-mount-part-1

Kaynan Duarte received his black b...

ADCC World Champion Atos HQ black belt Kaynan Duarte teaches Controlling Side Control and Transition to Mount Part 1, during the no-gi class on 10/24/2023.

Part 2- https://live.atosbjjondemand.com/videos/controlling-side-control-and-transititon-to-mount-part-2

Kaynan Duarte received his black b...

Professor Lucas Pinheiro teaches Kimura & Arm Bar Variations from Side Control, during the kid's class on 03/21/2023.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches How to Escape Side Control, during the no-gi class on 12/27/2022.
✅ PART 1: 00:00 - 12:18
✅ PART 2: 12:20 - 17:13
✅ PART 3: 17:14 - 21:00

Become a master of escapes… in just 20min.

There’s nothing more soul-crushing than tast...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Deep Details About Kimura Trap from Side Control, during the no-gi class on 05/18/2022.

🟢00:00-11:25 - Part 1 - Deep details about Kimura trap from side control.
🟢11:26-21:00 - Part 2 - More details about the Kimura trap; lear...

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Learn from how to side control attacks from multiple time ADCC Champ - ADCC Hall of F...

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Buy or Rent Now: https://live.atosbjjondemand.com/products/side-control-escape

Learn from how to side control escapes from multiple time ADCC Champ - ADCC Hall of Fame & IBJJF World Champion Andre Ga...

Atos HQ black belt Mike Carbullido teaches Side Control Attack, during the fundamentals class on 11/14/2018.

Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instructors.

Instagram: @mikecarbullido

Atos HQ black belt Mike Carbullido teaches Submissions From Side Control, during the No-Gi class on 11/14/2018.

Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instructors.

Instagram: @mikecarbullido

Multiple Time ADCC World Champion, Atos HQ Head Black Belt Andre Galvao teaches the details for an easy Transition to The Anaconda Choke From Side Control, during the no-gi advanced class on 02/04/2021.

The Anaconda Choke or Strangle is an air-tight choke that not only submits an opponent but r...

Atos HQ Head Black Belt Andre Galvao teaches the D'arce Choke from Side Control, with advanced details, during the Advanced No-Gi class on 02/25/2021.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...

Atos HQ Head Black Belt Andre Galvao teaches The Blanket Side Smash Pass + Mounted Triangle or Back Take, during the Advanced No-Gi class on 09/01/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...

Atos HQ Head Black Belt Andre Galvao teaches Two Side Control Submissions - Kimura and Mounted Triangle - during the Fundamentals No-Gi class on 12/29/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships,...

Atos HQ Head Black Belt Andre Galvao teaches Shoulder Trap Sweep From Butterfly - with options to Knee Cut to Side Control or Mount and Triangle - during the No-Gi Fundamentals class on 07/23/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship tit...

Andre Galvao teaches a counter attack when opponent tries the kimura attack from bottom side control.

ADCC Legend Atos HQ Head Coach Andre Galvao teaches 2 Effective Side Control Escapes Variations on 03/17/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as th...

6x ADCC World Champion Atos HQ Head Coach Andre Galvao teaches , The Ghost Escape From Side Control | D'arce Choke, during the 615pm fundamentals no-gi class on 10/15/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan America...

Atos HQ Head Black Belt Andre Galvao teaches Basic Side Control Frame Escape + Omoplata Option, during the Basic No-Gi Jiu-Jitsu class on 10/29/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ...

6x ADCC World Champion Atos HQ Head Coach Andre Galvao teaches Sneaky Back Attack | Side Control Escape, during the 615pm fundamentals no gi class on 12/18/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champions...

6x ADCC World Champion Atos HQ Head Coach Andre Galvao teaches The Sneaky Arm Lock From Side Mount, during 615pm Fundamentals No-Gi on the 03/15/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...

World Champ Atos HQ black belt Rolando Samson teaches Arm Trap Submission Combo, during the 9am fundamentals class on 04/24/2020.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champ...

Atos HQ black belt Lucas Barbosa teaches "The Ghost Escape": From Guillotine To D'arce Choke, during the 9am fundamentals class on 08/22/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Head...

Atos HQ Head Black Belt Andre Galvao teaches Near Side Arm Bar From Side Control, during the Fundamentals No-Gi class on 01/31/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champi...

Atos HQ black belt Dominique Bell teaches Triangle From Side Mount Position, during the 615pm fundamentals class on 12/06/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

In...