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Drills for DLR Control + Upper Body Control

Reverse De La Riva & DLR Guard Options • 15m

Atos HQ black belt Jonnatas Gracie teaches Drills for DLR Control plus Upper Body Control, during the fundamental class on 12/13/2022.

✅ PART 1: 00:00 - 08:06
✅ PART 2: 08:07 - 13:54
✅ PART 3: 13:55 - 15:03
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).

Instagram: @jonnatas_gracie

Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2

Tags
jonnatas gracie, 15 min, de la riva guard, fundamental jiu-jitsu

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