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Three Guard Pass Options

Atos black belt Rafael Silveira teaches Three Guard Pass Options, during the fundamentals Gi class on 10/25/2023.

Instagram: @rafaeltsilveira

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Arm Bar Set Up And Variations | Part 1

Rafael Silveira • 11m

Atos black belt Rafael Silveira teaches Arm Bar Set Up And Variations | Part 1, during the Advanced No-Gi class on 01/30/2024.

Part 2 -

Instagram: @rafaeltsilveira

Tags
rafael silveira, 10min, advanced jiu-jitsu | no-gi, knee shield | no-gi, arm bar | no-gi

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    Three Guard Pass Options

    Three Guard Pass Options

    Atos black belt Rafael Silveira teaches Three Guard Pass Options, during the fundamentals Gi class on 10/25/2023.

    Instagram: @rafaeltsilveira

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    Atos black belt Rafael Silveira teaches DLR Sweep and Variations Part 2, during the Advanced Gi class on 09/13/2023.

    Part 1- https://live.atosbjjondemand.com/what-s-new/videos/dlr-sweep-and-variations-part-1
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    DLR Sweep and Variations | Part 3

    Atos black belt Rafael Silveira teaches DLR Sweep and Variations Part 3, during the Advanced Gi class on 09/13/2023.

    Part 1- https://live.atosbjjondemand.com/what-s-new/videos/dlr-sweep-and-variations-part-1
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