The No-Gi Fundamentals Package 🤯
“The No-Gi Fundamentals Package” by Andre Galvao
***These masterclasses are available for immediate viewing after purchase - both online and offline.
🔥 MASTER THE FUNDAMENTALS OF NO-GI JIU-JITSU WITH THE ADCC GOAT, ANDRE GALVAO🔥
To celebrate the 4th of July, we’ve bundled together 4 of Professor Andre Gavao’s most popular masterclasses…
Introducing:
“The No-Gi Fundamentals Package”
⚔️ Mount Attack Fundamentals
🛡️ Mount Escape Fundamentals
⚔️ Side Control Attack Fundamentals
🛡️ Side Control Escape Fundamentals
Normally these 4 courses cost $127 EACH (it would cost $508 to purchase these courses individually!)
Almost 17 HOURS of instructional video content.
Because we’re celebrating the 247th anniversary of America’s independence, you can this bundle for just $247…
…saving more than 50%on the normal price 🤩
These courses are designed for beginner to intermediate-level practitioners (white to purple) of all ages.
They’ll give you the tools to build flawless offensive and defensive foundations for your No-Gi game.
WHAT YOU’LL LEARN
✅ Andre’s Mount Attack System – simple, but devastating mount attacks to help you dominate your opponent and impose your will, regardless of your size, athleticism, stamina, flexibility or age ⚔️
✅ Being trapped in mount is one of the most claustrophobic and stressful experiences for most BJJ practitioners. Andre will teach you how to destabilize your opponent and take control back 💪🏽
✅ “I’m in side control! Okay… So what do I do now…?” 🥲 If this sounds familiar, you NEED to watch his Side Control Attack Fundamentals masterclass. Your mind will be blown at how simple he makes it to submit your opponent 🤯
✅ No More Wasted Rounds Stuck in Side Control: Andre teaches you his secrets to escaping this critical position and how to transition to a more dominant position ✨
ABOUT THE INSTRUCTOR:
⚔️ Andre Galvao is widely considered to be one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion).
⚔️ Galvao is also a Jiu-Jitsu Hall of Famer.
⚔️ He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere.
⚔️ He’s a former mixed martial artist, with an MMA record of 5-2-0, before retiring to lead the Atos Jiu-Jitsu Academy’s Headquarters in San Diego, California.
⚔️ Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.
⚔️ Galvao’s mission with Atos BJJ On Demand is to share the lessons, techniques and experiences he has acquired competing and coaching over the years.
*Video Instructional Available for immediate viewing online & offline after purchase
*All content has both English & Portuguese Subtitles
*30-Day Money Back Guarantee – as long as you haven't downloaded the course. If you’re not happy with this master class, you have 30 days to request a full refund
*Courses must be purchased through a browser. Once purchased, the course will be available to watch in the Atos BJJ On Demand app on all iOS and Android devices, AndroidTV, AppleTV, Roku and Fire TV
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Side Control Concepts & Details
Atos HQ Head Black Belt Andre Galvao teaches Side Control Concepts & Details.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion)...
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The Knee on Belly
Atos HQ Head Black Belt Andre Galvao teaches The Knee on Belly.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his ...
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Knee on Belly Transitions
Atos HQ Head Black Belt Andre Galvao teaches Knee on Belly Transitions.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He recei...
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Side Control to Mount Position
Atos HQ Head Black Belt Andre Galvao teaches Side Control to Mount Position.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He ...
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Double Under Hook Side Control to Mount Position
Atos HQ Head Black Belt Andre Galvao teaches Double Under Hook Side Control to Mount Position.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fi...
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Shoulder Lock Submission Concepts
Atos HQ Head Black Belt Andre Galvao teaches Shoulder Lock Submission Concepts.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). ...
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Step Over Mount
Atos HQ Head Black Belt Andre Galvao teaches Step Over Mount.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his bl...
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The Arm Trap to "S" Mount Triangle Choke
Atos HQ Head Black Belt Andre Galvao teaches The Arm Trap to "S" Mount Triangle Choke.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Cham...
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Side Control Concepts & Control
Atos HQ Head Black Belt Andre Galvao teachesSide Control Concepts & Control.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion)....
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The Seatbelt Back Take
Atos HQ Head Black Belt Andre Galvao teaches The Seatbelt Back Take.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received...
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The Ride Back Take
Atos HQ Head Black Belt Andre Galvao teaches The Ride Back Take.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his...
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The Over Head Step
Atos HQ Head Black Belt Andre Galvao teaches The Over Head Step.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his...
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The Over Arm Step Back Take
Atos HQ Head Black Belt Andre Galvao teachesThe Over Arm Step Back Take.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He rece...
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The 360 Back Take
Atos HQ Head Black Belt Andre Galvao teaches The 360 Back Take.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his ...
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The Scramble Drill
Atos HQ Head Black Belt Andre Galvao teaches The Scramble Drill.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his...
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The Americana
Atos HQ Head Black Belt Andre Galvao teaches The Americana.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his blac...
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Straight Armbar Using the Americana Trap
Atos HQ Head Black Belt Andre Galvao teaches Straight Armbar Using the Americana Trap.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Cham...
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Basic Kimura Lock to Armbar
Atos HQ Head Black Belt Andre Galvao teaches Basic Kimura Lock to Armbar.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He rec...
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Staright Armbar Using the Kimura Trap
Atos HQ Head Black Belt Andre Galvao teaches Staright Armbar Using the Kimura Trap.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champio...
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The Staple Armlock
Atos HQ Head Black Belt Andre Galvao teaches The Staple Armlock.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his...
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The Pressure Armlock
Atos HQ Head Black Belt Andre Galvao teaches The Pressure Armlock.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received h...
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The Pressure Kimura & Armlock
Atos HQ Head Black Belt Andre Galvao teaches The Pressure Kimura & Armlock.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). ...
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The Katagatame Choke
Atos HQ Head Black Belt Andre Galvao teaches The Katagatame Choke.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received h...
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The Triangle Trap Choke
Atos HQ Head Black Belt Andre Galvao teaches The Triangle Trap Choke.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He receive...
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The "S" Triangle
Atos HQ Head Black Belt Andre Galvao teaches The "S" Triangle.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his b...
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The D'arce Choke
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The D'arce Choke.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Cham...
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The Arm Trap Darce Choke
Atos HQ Head Black Belt Andre Galvao teaches The Arm Trap Darce Choke.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He receiv...
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Katagatame to "S" Triangle Choke
Atos HQ Head Black Belt Andre Galvao teaches Katagatame to "S" Triangle Choke.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). H...
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The Wrist Lock
Atos HQ Head Black Belt Andre Galvao teaches The Wrist Lock.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his bla...
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Mao de Vaca - Wrist Lock
Atos HQ Head Black Belt Andre Galvao teaches Mao de Vaca - Wrist Lock.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He receiv...
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The North "Saw" Choke
Atos HQ Head Black Belt Andre Galvao teaches The North "Saw" Choke.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received ...
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The North South Choke
Atos HQ Head Black Belt Andre Galvao teaches The North South Choke.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received ...
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The North South Choke Variations
Atos HQ Head Black Belt Andre Galvao teaches The North South Choke Variations.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). H...
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Kimura Lock From North South Choke
Atos HQ Head Black Belt Andre Galvao teaches Kimura Lock From North South Choke.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). ...
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The Neck Crank Guillotine Choke
Atos HQ Head Black Belt Andre Galvao teaches The Neck Crank Guillotine Choke.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He...
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The Mounted Guillotine Choke
Atos HQ Head Black Belt Andre Galvao teaches The Mounted Guillotine Choke.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He re...
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The Closed Guard Guillotine Choke
Atos HQ Head Black Belt Andre Galvao teaches The Closed Guard Guillotine Choke.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). ...
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Head & Arm Guillotine Choke
Atos HQ Head Black Belt Andre Galvao teaches Head & Arm Guillotine Choke.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He...
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Head & Arm Guillotine Choke to Closed Guard
Atos HQ Head Black Belt Andre Galvao teaches Head & Arm Guillotine Choke to Closed Guard.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Figh...
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Guillotine Choke Extra Details
Atos HQ Head Black Belt Andre Galvao teaches Guillotine Choke Extra Details.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He r...
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The Anaconda Choke
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Arm Trap Anaconda Choke
Atos HQ Head Black Belt Andre Galvao teaches Arm Trap Anaconda Choke.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received...
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North South & Guillotine Choke
Atos HQ Head Black Belt Andre Galvao teaches North South & Guillotine Choke.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion)....
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Reverse Heel Hook
Multiple Time ADCC World Champion & Atos HQ Head Black Belt Andre Galvao teaches Reverse 4/11 Heel Hook From Side Control, during the Advanced No-Gi class on 05/20/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...
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Kimura Lock Counter Attack
Atos HQ Head Black Belt Andre Galvao teaches Kimura Lock Counter Attack.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He recei...
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Understanding the Side Control
Let's begin this instructional with an explanation on what type of side control you can do and how to do it properly. First you need to understand how to control the position before your submission attack. If you can't control or stabilize the side control, it will be hard for you to finish your ...
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The Framing System
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Framing System.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Cha...
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The Frame Guard Recover
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Frame Guard Recover.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Figh...
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Basic Guard Recover
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Guard Recover.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Ch...
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Basic Side Control Escape Using the Frame
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Side Control Escape Using the Frame.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as t...
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The Under Hook Escape
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Under Hook Escape.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight ...
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The Underhook Escape to Low Single Leg Attack
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Underhook Escape to Low Single Leg Attack.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x ...
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The Darce Choke Attack
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Darce Choke Attack.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight...
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The Rocking Chair
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Rocking Chair.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Cham...
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The Head Trap
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Head Trap.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion...
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The Hip Bump & Under Hook
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Hip Bump & Under Hook.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Supe...
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The Chin Frame Escape to Armbar
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Chin Frame Escape to Armbar.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Su...
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The Chin Frame Escape to Omoplata
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Chin Frame Escape to Omoplata.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC ...
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The Head Lock Escape
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Head Lock Escape.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight C...
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The Head Lock Escape Using the Head Trap
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Head Lock Escape Using the Head Trap.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as th...
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Head Lock Escape to Back Take
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Head Lock Escape to Back Take.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Supe...
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The Surprise Side Control Escape
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Surprise Side Control Escape.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC S...
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The Bridge & Crossface Escape
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Bridge & Crossface Escape.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Supe...
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The Cross Side Push
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Cross Side Push.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Ch...
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The Leg Trap
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Leg Trap.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion)...
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The Cross Side Push 2.0
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Cross Side Push 2.0.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Figh...
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The Cross Face Escape 2.0
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Cross Face Escape 2.0.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fi...
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The North-South Kimura Trap Escape to Armbar Attack
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The North-South Kimura Trap Escape to Armbar Attack.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship title...
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The North-South Choke Escape
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The North-South Choke Escape.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super...
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Head & Arm North-South Choke Escape & Variations
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Head & Arm North-South Choke Escape & Variations.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...
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The Switchblade North-South Escape
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Switchblade North-South Escape.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC...
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Arm Frame & Arm Sweep North-South Escape
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Frame & Arm Sweep North-South Escape.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x a...
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The Survivor System
6X ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches The Survivor System.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Ch...
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Mount Control Breakdown
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Control Breakdown.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fig...
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Americana Lock
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Americana Lock.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champi...
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Basic Armbar
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Basic Armbar.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion...
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Americana Lock to Armbar
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Americana Lock to Armbar.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fi...
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Triangle Choke From Armbar
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Triangle Choke From Armbar.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super ...
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The "S" Mount Armbar
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The "S" Mount Armbar.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight ...
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The "S" Mount Armbar 2
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The "S" Mount Armbar 2.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Figh...
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The "S" Mount Triangle Trap
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The "S" Mount Triangle Trap.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super...
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The "S" Mount Triangle Trap 2.0
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The "S" Mount Triangle Trap 2.0.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC S...
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Katagatame Strangle
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Katagatame Strangle.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight C...
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Katagatame to Triangle Trap
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Katagatame to Triangle Trap.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super...
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Americana Trap to Straight Armbar
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Americana Trap to Straight Armbar.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC...
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From Americana Lock to "S" Mount Armbar
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches From Americana Lock to "S" Mount Armbar.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as th...
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The Guillotine
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Guillotine.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champi...
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The Manivela Shoulder Lock
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Manivela Shoulder Lock.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super ...
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The Squat Armbar
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Squat Armbar.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Cham...
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The Omoplata
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Omoplata.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion...
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The "Rollanplata"
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The "Rollanplata".
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Cha...
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The AG Back Take
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The AG Back Take.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Cham...
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The "Z" Mount Back Take
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The "Z" Mount Back Take.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fig...
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Arm Trap to "Z" Mount Back Take
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Trap to "Z" Mount Back Take.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC S...
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The "Mão de Vaca"
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The "Mão de Vaca".
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Ch...
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The Tornado Armbar
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Tornado Armbar.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Ch...
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Understanding the System - Submission Combo Attacks
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Understanding the System - Submission Combo Attacks.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titl...
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Mount Escape Fundamentals – Specific Warm Up
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Mount Escape Fundamentals – Mount Position Breakdown
In this lesson, professor Andre Galvao teaches how to understand the mount position and the types of mount positions the opponent can apply against you.
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Mount Escape Fundamentals – “Survival mode on”
Lesson:
In this lesson professor Andre Galvao teaches a “specific training” that will help you to survive when someone mounts on you. It’s really important to understand the opponents’ attacks and how to behave when you’re in a very bad situation. Remember it: “jiu-jitsu is a self-defense marti...
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The "upa" escape
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Mount base escape
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Mount elbow escape
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Mount shin-frame escape
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Mount shin-frame overhead escape
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Mount arm trap escape
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Mount arm trap escape 2.0
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Pressure mount escape
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Mount press escape
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Mount press escape 2.0
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The wall walker mount escape
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The "S" mount frame escape
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Mount back roll escape to ankle-lock attack
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Armbar defense from mount
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Armbar defense to guard pass
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The limp arm - armbar defense
