Take control of your BJJ this January

Start the New Year with intention - get Andre Galvao's Survival Guide for White Belts for less than $20! Offer ends Jan 31
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Basic Over Under Pressure Pass

Pressure Pass • 3m 54s

World Champion Atos HQ black belt Dominique Bell teaches a Basic Over Under Pressure Pass, during the 615pm basics class on 01/04/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Tags
dom bell, dominique bell, over under passing, guard passing, passing, pressure pass

Up Next in Pressure Pass

  • Single Leg Takedown When Opponent Def...
    15:10
    Single Leg Takedown When Opponent Def...

    Single Leg Takedown When Opponent Def...

    Atos HQ Head Black Belt Andre Galvao teaches Single Leg Takedown When Opponent Defends Lasso Guard + Side Smash, during the Fundamentals class on 04/12/2019.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships...

  • Stack Pass From Leg Drag Variation + ...
    15:27
    Stack Pass From Leg Drag Variation + ...

    Stack Pass From Leg Drag Variation + ...

    Explore the concepts of a variation from the Leg Drag to Stack Pass as 6x IBJJF Black Belt World Champion and Atos Hq Head Coach Andre Galvao teaches the fundamentals of getting to and winning the position during his seminar at Essential BJJ Academy by World Champ JT Torres (one of professor Galv...

×