X Guard Variations
Português/Legendado
•
10m
Atos HQ black belt Dominique Bell teaches X Guard Variations, during the fundamentals class on 06/21/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters
Up Next in Português/Legendado
-
Pressure Pass From Hooks Guard
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Pressure Pass From Hooks Guard, during the fundamental class on 06/16/2022.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC ...
-
Knee Cut Warm-Up & Outside Pass Trans...
Atos HQ black belt Dominique Bell teaches Knee Cut Warm-Up & Outside Pass Transition, during the 9 am class on 06/02/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and an IBJJF World and World No-Gi Champion (at Purple &...
-
How to Keep Distance Using Knee Shiel...
Atos HQ black belt Andy Murasaki shows how to Keep Distance Using Knee Shield Guard, during the fundamentals class on 06/01/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple);...
