Andre Galvao talks with police officers Brian Frias & Esa Keeffe.

From the San Diego SWAT TEAM and military vet, Brian Frias is a Brazilian Jiu-jitsu Black Belt under Professor Andre Galvao. They talked about their experiences on the streets and how jiu-jitsu helped them to become better police officers.

- Experiences
- Ego
- Training
- Situation
- Mindset
- Stress
- Jiu-Jitsu
- & Much more

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"Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California. Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

Galvao's mission with this podcast is to share the lessons, and experiences he and his guests have acquired over the years."

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