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Knee Shield Guard Pass Using a Knee Cut
Atos HQ black belt Dominique Bell teaches Knee Shield Guard Pass Using a Knee Cut, during the fundamentals class on 03/28/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Bro...
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Snap Down Single Leg Takedown + Side Smash Pass or Back Take
Atos HQ black belt Josh Hinger teaches Snap Down Single Leg Takedown + Side Smash Pass or Back Take, during the Fundamentals class on 04/17/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt Ameri...
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Basic Crazy Dog Pass to Side Control
Atos HQ black belt Josh Hinger teaches Basic Crazy Dog Pass to Side Control, during the Basic Jiu Jitsu class on 11/30/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champio...
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Half Guard Pressure Pass to Side Control
Atos HQ black belt Josh Hinger teaches Half Guard Pressure Pass to Side Control, during the Basic Jiu Jitsu class on 05/10/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Cha...
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Pressure Passing the Open Guard with Long Step + Side Control Details
Atos HQ black belt Josh Hinger teaches Pressure Passing the Open Guard with Long Step + Side Control Details, during the Basic Jiu Jitsu class on 12/19/2018.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Blac...
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Basic Butterfly Guard Pass Trapping the Hook
Atos HQ black belt Josh Hinger teaches Basic Butterfly Guard Pass Trapping the Hook, during the Basic Jiu Jitsu class on 12/16/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals...
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Drill: Side to Side Guard Passing Against Open Guard
Atos HQ black belt Michael Liera Jr. teaches Drill: Side to Side Guard Passing Against Open Guard, during the Fundamentals class on 03/07/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF Wo...
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Crazy Dog Pass to North/South + Kimura & Arm Bar & Back Take
Atos HQ black belt Dominique Bell teaches Crazy Dog Pass to North/South + Kimura & Arm Bar & Back Take, during the Fundamentals class on 03/13/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Cham...
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Leg Drag Pass from Shallow Lasso + Under Leg Pass when Opponent Recovers
Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Pass from Shallow Lasso + Under Leg Pass when Opponent Recovers, during the Fundamentals class on 03/01/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champio...
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DLR Knee Cut Pass + Kimura & Kimura Trap Back Take Options
Atos HQ black belt Mike Carbullido teaches DLR Knee Cut Pass + Kimura & Kimura Trap Back Take Options, during the Fundamentals class on 08/02/2017.
Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s ins...
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Lasso Guard Pass Using the Toreando & Long Step
Atos HQ black belt Michael Liera Jr. teaches Lasso Guard Pass Using the Toreando & Long Step, during the Fundamentals class on 01/08/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World C...
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DLR Passes & Variations - Reverse Leg Drag, Modified Toreando & Windshield Wiper
Watch technique taught by world champion Liera Jr during 730am fundamentals class on 01/28/2019.
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Windshield Wiper Pass to Leg Drag from Reverse DLR
Atos HQ Head Black Belt Andre Galvao teaches Windshield Wiper Pass to Leg Drag from Reverse DLR, during the Fundamentals class on 02/01/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...
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Hammock Guard to Sweep and Leg Drag Pass + Back Take Option
Atos HQ black belt Lucas Barbosa teaches Hammock Guard to Sweep and Leg Drag Pass + Back Take Option, during the Fundamentals class on 07/27/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu ...
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Single Leg Takedown When Opponent Defends Lasso Guard + Side Smash
Atos HQ Head Black Belt Andre Galvao teaches Single Leg Takedown When Opponent Defends Lasso Guard + Side Smash, during the Fundamentals class on 04/12/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships...
