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C Grip Leg Drag Variations From Knee Shield Guard
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Details on Passing Half Guard Knee Shield with Knee Cut
Atos HQ black belt Michael Liera Jr. teaches Details on Passing Half Guard Knee Shield with Knee Cut, during the Basic Jiu Jitsu class on 03/05/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IB...
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Escape from 50/50 Guard & Passing to Side Control
Atos HQ black belt Dominique Bell teaches Escape from 50/50 Guard & Passing to Side Control, during the Basic Jiu Jitsu class on 11/29/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at...
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Long Step Pass with Grip Details
Atos HQ Head Black Belt Andre Galvao teaches Long Step Pass with Grip Details, during the Fundamentals class on 02/26/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ti...
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Leg Drag Passing Sequence + Back Take
Atos HQ black belt Lucas Barbosa teaches Leg Drag Passing Sequence + Back Take, during the Fundamentals class on 12/14/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a ...
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Spider Guard Pass to Pop Over Leg Drag
Atos HQ Head Black Belt Andre Galvao teaches Spider Guard Pass to Pop Over Leg Drag, during the Fundamentals class on 07/06/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champions...
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Knee Cut Pass Over the Top Hip
Atos HQ black belt Lucas Barbosa teaches Knee Cut Pass Over the Top Hip, during the Fundamentals class on 01/25/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJ...
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Long Step Pass from De La Riva Guard Baiting the Guard Recovery
Atos HQ black belt Rolando Samson teaches Long Step Pass from De La Riva Guard Baiting the Guard Recovery, during the Fundamentals class on 10/05/2018.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJ...
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Long Step Pass from De La Riva Guard
Atos HQ Head Black Belt Andre Galvao teaches Long Step Pass from De La Riva Guard, during the Fundamentals class on 12/07/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championshi...
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Leg Drag Pass From Knee Shield with Leg Control Details
Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Pass From Knee Shield with Leg Control Details, during the Fundamentals class on 06/17/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...
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Knee Cut Pass with Face Crank
Atos HQ black belt Dominique Bell teaches Knee Cut Pass with Face Crank, during the Basic Jiu-Jitsu class on 04/25/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram...
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Leg Drag Concepts and Opponent Responses
Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Concepts and Opponent Responses, during the Fundamentals class on 05/20/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champio...
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Knee Cut Passing Drill + Counter When Your Opponent Sits Up
Atos HQ black belt Dominique Bell teaches Knee Cut Passing Drill + Counter When Your Opponent Sits Up, during the Fundamentals class on 01/21/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champ...
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Half Guard Pass Using the Lapel to Mount + Cross Collar Choke
Atos HQ black belt Mike Carbullido teaches Half Guard Pass Using the Lapel to Mount + Cross Collar Choke, during the Basic Jiu Jitsu class on 03/27/2019.
Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid...
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Knee Cut Pass from Forced Reverse DLR + Baseball Collar Choke
Atos HQ black belt Michael Liera Jr. teaches Knee Cut Pass from Forced Reverse DLR + Baseball Collar Choke, during the Fundamentals class on 10/09/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x...
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Lasso Guard Smash Pass
Atos HQ black belt Gustavo Batista teaches Lasso Guard Smash Pass, during the Fundamental class on 09/10/2019.
Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu Headquarters under Andre Galvao. He is an IBJJF World ...
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Leg Drag Counter to the Knee Shield
Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Counter to the Knee Shield, during the Fundamental class on 09/10/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...
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Essential Knee Cut Passing Concepts
Atos HQ black belt Dominique Bell teaches Essential Knee Cut Passing Concepts, during the Fundamental class on 02/20/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagr...
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Two Powerful Lasso Guard Passes - Pressure Pass and Long Step
Atos HQ black belt Lucas Barbosa teaches Two Powerful Lasso Guard Passes - Pressure Pass and Long Step, during the Fundamental class on 08/31/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu...
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Half Guard Lock Down Escape to Quarter Guard Knee Cut Pass
Atos HQ black belt Dominique Bell teaches Half Guard Lock Down Escape to Quarter Guard Knee Cut Pass, during the Fundamentals class on 04/24/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champi...
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Leg Drag to Smash Pass
Atos HQ black belt Michael Liera Jr. teaches Leg Drag to Smash Pass, during the Fundamentals class on 10/07/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
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Leg Drag and X Pass to Knee On Belly from Reverse De La Riva
Atos HQ black belt Michael Liera Jr. teaches Leg Drag and X Pass to Knee On Belly from Reverse De La Riva, during the Fundamentals class on 04/06/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x ...
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Quick Reaction Long Step from DLR and Reverse DLR
Atos HQ Head Black Belt Andre Galvao teaches Quick Reaction Long Step from DLR and Reverse DLR, during the Fundamentals class on 01/08/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...
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Long Step Pass When Opponent Defends Knee Cut + Establishing Side Control
Atos HQ black belt Lucas Barbosa teaches Long Step Pass When Opponent Defends Knee Cut + Establishing Side Control, during the Fundamentals class on 02/21/2019.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the A...
