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The "Enterrada" Over Under Pass Defense to Crucifix
Atos HQ Head Black Belt Andre Galvao teaches The Enterrada Over Under Pass Defense to Crucifix, plus choke submission options, during the Fundamentals class on 10/30/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American...
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Mantis Guard Leg Drag Defense & Modified X Transitions & Variations
Watch all the details from a leg drag defense and counter attack!
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Basic Side Control Bridging Escape Using Frames
World Champion Atos HQ black belt Michael Perez teaches a basic side control escape, during the basics class on 09/26/2018.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Tri...
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Leg Drag Concepts and Opponent Responses
Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Concepts and Opponent Responses, during the Fundamentals class on 05/20/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champio...
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Knee Cut Passing Drill + Counter When Your Opponent Sits Up
Atos HQ black belt Dominique Bell teaches Knee Cut Passing Drill + Counter When Your Opponent Sits Up, during the Fundamentals class on 01/21/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champ...
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Guard Recovery to Butterfly Sweep + X Guard Sweep Option
Atos HQ black belt Dominique Bell teaches Guard Recovery to Butterfly Sweep + X Guard Sweep Option, during the Fundamental class on 01/23/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion ...
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Guard Retention Drills from Toreando Pass
Atos HQ black belt Michael Liera Jr. teaches Guard Retention Drills from Toreando Pass, during the Fundamentals class on 02/14/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champio...
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Leg Drag Pass Defense to 50/50 Guard + 50/50 Escape
Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Pass Defense to 50/50 Guard + 50/50 Escape, during the Fundamentals class on 01/29/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
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Amazing Fundamentals Guard Retention Drills
Atos HQ black belt Michael Liera Jr. explains some Amazing Fundamentals Open Guard Retention Drills, during 9am fundamentals class on 05/10/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 4x IBJJF W...
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The Framing Concept: Understanding Guard Pass Defense
Multiple Time World Champion, Atos HQ Head Black Belt Andre Galvao teaches How To Understand The Guard Pass Defense Using The Frame Concept, during the 6pm fundamentals class on 02/20/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 ...
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Defending & Countering The Over-Under Pressure Pass | Crucifix
Atos HQ black belt Lucas Barbosa teaches Counter Attacks & Defenses Against the Over-Under Pressure Pass, during the 730am fundamentals class on 01/20/2017.
Learn With These Secret Fundamental Pressure Passing Counters To Prevent and counter some of the most effective passing styles in all of B...
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Defending Guard Pass and Back Using The Barrel Roll and/or Kimura Trap DETAILS
03/30/2017
