Take control of your Jiu-Jitsu in the New Year.

Make the most of the "quiet time" to get ahead of your teammates and competitors! Click HERE to learn more about our Holiday Promotion. Ends December 31!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

"The Ghost Escape": From Guillotine To D'arce Choke

Pass Defense | No-Gi • 2m 31s

Atos HQ black belt Lucas Barbosa teaches "The Ghost Escape": From Guillotine To D'arce Choke, during the 9am fundamentals class on 08/22/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Belt World Champion and a Bronze Medalist at the ADCC World Championship.

Instagram: @lucasbarbosabjj

Tags
lucas barbosa, 5 min, guillotine | no-gi, side control | no-gi, d'arce choke | no-gi, fundamental jiu-jitsu | no-gi, pass defense | no-gi

Up Next in Pass Defense | No-Gi

  • Arm Bar From Over Under Defense
    06:44
    Arm Bar From Over Under Defense

    Arm Bar From Over Under Defense

    Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Over Under Defense, during the Fundamentals class on 03/20/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship tit...

×