Wrist Control Defense
The “Stand Up Supremacy” Bundle
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14m
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.
Instagram: @extremenhb
Up Next in The “Stand Up Supremacy” Bundle
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Peak Through Variations
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Peak Through Variations.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling...
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Short Offense From Front Head Lock
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Short Offense From Front Head Lock.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion i...
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Single Leg Limp Arm Out Counter
Atos HQ black belt Jerome “Coach Fred” Leavy teaches Single Leg Limp Arm Out Counter.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in w...
