Basic Sprawl Concepts
The “Stand Up Supremacy” Bundle
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3m 11s
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Basic Sprawl Concepts.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion in wrestling; and an Ironman World Champion.
Instagram: @extremenhb
Up Next in The “Stand Up Supremacy” Bundle
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Sprawl Against Double Leg
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Sprawl Against Double Leg.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National...
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Single Leg Sprawl Defense - Misdirect...
World No-Gi Champion Atos HQ black belt Jerome “Coach Fred” Leavy teaches Single Leg Sprawl Defense - Misdirecting Your Opponent Head to the Outside.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4...
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4 Variations to Get the Russian Tie
Atos HQ black belt Jerome “Coach Fred” Leavy teaches 4 Variations to Get the Russian Tie.
Coach Fred received his black belt from Andre Galvao in December 2018. He is a 3x IBJJF World No-Gi Champion; a 4x SJJIF No-Gi World Champion; a 4x All American wrestler in college; a 2x National Champion ...
