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Specific circuit

Strength & Mobility Bodyweight Program | FISIOPRO1 • 1m 34s

Tags

andre galvao, atos jiujitsu, jiujitsu, bjj

Up Next in Strength & Mobility Bodyweight Program | FISIOPRO1

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Split jump

Split jump
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Cossack squat

Cossack squat
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Half squat walk

Half squat walk

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