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Mount Escape Fundamentals – Specific Warm Up

Mount Escape Fundamentals Course | Andre Galvao • 17m

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  • Mount Escape Fundamentals – Mount Pos...

    In this lesson, professor Andre Galvao teaches how to understand the mount position and the types of mount positions the opponent can apply against you.

  • Mount Escape Fundamentals – “Survival...

    Lesson:

    In this lesson professor Andre Galvao teaches a “specific training” that will help you to survive when someone mounts on you. It’s really important to understand the opponents’ attacks and how to behave when you’re in a very bad situation. Remember it: “jiu-jitsu is a self-defense marti...