Solo Movement Drills
Judo For Jiu-Jitsu Fighters by Dom Bell
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1m 23s
Atos HQ black belt Dominique Bell teaches Solo Movement Drills.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
Up Next in Judo For Jiu-Jitsu Fighters by Dom Bell
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Foot Sweep Drill
Atos HQ black belt Dominique Bell teaches Foot Sweep Drill.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
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Rotation - Entry Drill
Atos HQ black belt Dominique Bell teaches Rotation - Entry Drill.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
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Uchi-Mata Drills
Atos HQ black belt Dominique Bell teaches Uchi-Mata Drills.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
