Take control of your Jiu-Jitsu in the New Year.

Make the most of the "quiet time" to get ahead of your teammates and competitors! Click HERE to learn more about our Holiday Promotion. Ends December 31!
Live stream preview

Watch Knee Shield Forcing to Butterfly Body Lock

Watch Knee Shield Forcing to Butterfly Body Lock

Buy Learn more

Already paid? Sign in

Knee Shield Forcing to Butterfly Body Lock

The "Hulk" Smash Body Lock Pass By Lucas Barbosa • 8m 49s

Atos HQ black belt Lucas Barbosa teaches Knee Shield Forcing to Butterfly Body Lock.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Belt World Champion and a Bronze Medalist at the ADCC World Championship.

Instagram: @lucasbarbosabjj

Tags
lucas barbosa, hulk smash body lock system

Up Next in The "Hulk" Smash Body Lock Pass By Lucas Barbosa

  • Basic Body Lock Set Up
    06:02
    Basic Body Lock Set Up

    Basic Body Lock Set Up

    Atos HQ black belt Lucas Barbosa teaches Basic Body Lock Set Up.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Be...

  • Half Guard Set Up
    05:44
    Half Guard Set Up

    Half Guard Set Up

    Atos HQ black belt Lucas Barbosa teaches Half Guard Set Up.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Belt Wo...

  • Butterfly to Half Guard Drill
    02:36
    Butterfly to Half Guard Drill

    Butterfly to Half Guard Drill

    Atos HQ black belt Lucas Barbosa teaches Butterfly to Half Guard Drill.

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF ...

×