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2 Back Takes Form Butterfly Guard
World Champ Atos HQ black belt Michael Liera Jr. teaches 2 great ways to attack the back from butterfly guard, during the9am fundamentals class on 07/23/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; an...
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Tarantula Reverse DLR Guard To Deep Half Attack To Knee Torque Back Take
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
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Straight Ankle Lock Variations From Spider Guard
Multiple Time World Champion Atos HQ black belt Lucas Barbosa teaches the details for a Straight Ankle Lock With Some Variations From Spider Guard, during the 730am fundamentals class on 11/02/2017 .
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to Califor...
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Sit Up Sweep Attacks Using Outside Lapel Grip With Deep Half Sweep Transition
World Champion Atos HQ Head Coach Andre Galvao teaches Sit Up Sweep Attacks Using Outside Lapel Grip With Deep Half Sweep Transition, during the 9am fundamentals class on 04/13/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF P...
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Deep DLR X Sweep Using The Lasso
6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches Deep DLR X Sweep Using The Lasso, during the 615pm fundamentals class on 06/28/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championshi...
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Amazing Back Take From Knee Shield Guard | Modified Collar Drag
Multiple Time World Champion Atos HQ Head Coach Andre Galvao teaches Amazing Back Take From Knee Shield Guard | Modified Collar Drag, during the 9am fundamentals class on 05/04/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF P...
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Tarantula Guard Transition To X Guard Sweep Attacks + 3 Guard Pass Options
World Champion Atos HQ black belt Lucas Barbosa teaches Tarantula Guard Transition To X Guard Sweep Attacks + Guard Pass Options, during the 9am fundamentals class on 04/04/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andr...
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Simple Back Take From Deep DLR X Guard
Atos HQ black belt Nisar Loynab teaches Basic Back Take From Deep DLR X Guard, during the 9am fundamentals class on 04/06/2017.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a I...
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Toreando Pass & X Pass From DLR Guard With Variation To Leg Drag
World Champion Atos HQ black belt Michael Liera Jr. teaches Toreando Pass & X Pass From DLR Guard With Variation To Leg Drag, during the 730am fundamentals class on 02/20/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Euro...
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Tornado Sweep From Worm Guard
World Champion Atos black belt Pablo Mantovani teaches The Tornado Sweep From Worm Guard, during the 615pm fundamentals class on 05/03/2018.
Pablo Mantovani received his black belt from Guilherme and Guto Campos in June 2017. He has trained extensively at the Atos Jiu-Jitsu Headquarters with An...
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The Tornado Sweep To Knee Bar Attack | Kiss Of The Dragon Story!
6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches The Tornado Knee Bar Attack, during the 615pm Fundamentals class on 03/13/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...
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Amazing Fundamentals Guard Retention Drills
Atos HQ black belt Michael Liera Jr. explains some Amazing Fundamentals Open Guard Retention Drills, during 9am fundamentals class on 05/10/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 4x IBJJF W...
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All Details You Need To Know For A Strong Throw By Pass From Spider Guard
IBJJF Black Belt World Champ Atos HQ black belt Lucas Barbosa teaches All You Need To Know For A Strong Throw By Pass From Spider Guard , during the 730am fundamentals class on 12/11/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train...
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"Taking Out The Trash" Sweep From DLR Guard With Back Take Variation
Multiple Time World Champion Atos HQ black belt Lucas Barbosa teaches "Taking Out The Trash" Sweep From DLR Guard, during the 730am fundamentals class on 02/20/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at ...
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Basic Modified Toreando Pass When Opponent Plays Spider
World Champion Atos HQ black belt Dominique Bell teaches a Basic Modified Toreando Pass When Opponent Plays Spider, during the 9am fundamentals class on 12/13/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and ...
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Transitioning From De La Riva Guard To One Leg X Guard Drill
6x IBJJF Black Belt World Champ Atos HQ Head Coach Andre Galvao teaches Transitioning From De La Riva Guard To One Leg X Guard Drill, during the 9am fundamentals class on 05/01/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF P...
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The Hammock Guard Variations: K Guard & Crab Ride Bolo Back Take
IBJJF World Champion Atos HQ black belt Lucas Barbosa teaches The Hammock Guard Variations: K Guard & Crab Ride Bolo Back Take, during the 9am advanced class on 07/26/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Gal...
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The Super Lasso Sweep
Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches The Super Lasso Sweep, during the 615pm fundamentals class on 07/16/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...
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Details For A Strong Triangle Finish From Reverse DLR Half Spider Guard
Atos HQ Head Black Belt Andre Galvao teaches Details For A Strong Triangle Finish From Reverse DLR Guard, during the 9am fundamentals class on 11/19/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...
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Half Lasso Spider Sweep
Atos HQ Black Belt Angelica Galvao teaches Half Lasso Spider Sweep, during the 545pm women's class on 01/02/2018.
Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as a 2x IBJJF Wor...
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Sick Crab Ride Attack From Waiter Sweep
World Champion Atos HQ black belt Dominique Bell teaches A Sick Crab Ride Attack From Waiter Sweep, during the 615pm advanced class on 07/31/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champi...
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Multiple Guard Pass Connections, Transitions & Variations By Professor Galvao
World Champion Atos HQ Head Black Belt Andre Galvao teaches Multiple Guard Passes Transitions & Variations By professor Galvao, during the 615pm fundamentals class on 03/27/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan A...
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Basic Shin To Shin Single Leg X Guard Entry
World Champion Atos HQ black belt Dominique Bell teaches Basic Shin To Shin Single Leg X Guard Entry, during the 745pm basics class on 10/19/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champi...
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Warm Up Guard Recovery Mobility Drills
6x IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Warm Up Guard Recovery Mobility Drills, during the 9am fundamentals class on 01/24/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships...