World Champ Atos HQ black belt Dominique Bell teaches Reverse DLR Worm Guard Details, during the 9am fundamentals class on 08/05/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown...

Multiple Time World Champ Atos HQ Head Coach Andre Galvao teaches Reverse DLR Worm Guard Sweep, during the 615pm fundamentals class on 02/06/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

World Champ Atos HQ black belt Dominique Bell teaches Reverse Worm Guard Sweep, during the 9am fundamentals class on 07/31/2020 .

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

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Atos HQ Head Black Belt Andre Galvao teaches Fundamental Open Guard Passing Concepts + Passing Drill, during the Fundamentals class on 01/30/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

Atos HQ black belt Rolando Samson teaches Collar Drag to Back Take from Open Guard, during the Basic Jiu Jitsu class on 10/22/2019.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Cha...

12/22/2020

Multiple Time ADCC And IBJJF Worlds Black Belt Champion Atos HQ Head Coach Andre Galvao reveals the secrets about the shallow lasso open guard set up & control, during the fundamentals class on 01/14/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...

06/11/2020

Andre Galvao teaches a deep lasso sweep transitions during fundamentals class on 07/20/2020.

World Champion Atos HQ black belt Dominique Bell teaches Reverse Worm Guard To X Guard Sweep, during the 615pm fundamentals class on 08/03/2020.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion ...

Heather Morgan teaches a lasso x sweep technique!

Atos HQ black belt Dominique Bell teaches Spider Pants Backwards Sweep, during the fundamental class on 05/26/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).

Insta...

Atos HQ black belt Dominique Bell teaches Spider Lasso to Long Step, during the fundamental class on 05/05/2021.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubio...

World Champion Atos HQ black belt Dominique Bell teaches guard retention & guard recovery, during the 9am fundamentals class on 10/01/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at ...

Watch Andre galvao teaching the details for a good omoplata attack from spider guard!

Atos HQ black belt Kaynan Duarte teaches Spider Guard to Shin-on-Shin Entry to One Leg X Spider + Sweep Concepts, during the Advanced Class on 02/12/2021.

Kaynan Duarte received his black belt from Andre Galvao in October 2020. He is an ADCC World Champion; an IBJFF Pans Champion; a UAEJJF Abu ...

15x Black Belt Champion Atos HQ Head Coach Andre Galvao teaches Spider Lasso Guard Control & Concepts To Set Up The One Leg X Sweep, during the 9am fundamentals class on 06/03/2020.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...

Dominique Bell teaches a spider guard sweep to mount during basics class on 11/22/2017.

Atos HQ black belt Rolando Samson teaches Spider Guard Sweep, during the fundamentals class on 02/17/2019.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (all during his col...

Atos HQ black belt Michael Liera Jr. teaches Spider Guard Pass Variation, during the fundamentals class on 01/04/2018.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored bel...

World Champion, Atos HQ black belt Rolando Samson teaches the Hip Tilt Single Leg X Sweep From Sit Up Shin To Shin Guard, during the 615pm fundamentals class on 01/25/2018.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World...

World Champion Atos HQ black belt Dominique Bell teaches Basic & Powerful Triangle Attack From Collar & Sleeve DLR Guard | Action Reaction, during the 745pm fundamentals class on 12/06/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medal...

Worlds Medalist Gi & No Gi (colored belts) Atos HQ black belt Mike Carbullido teaches an omoplata attack from open guard, during the 6:15pm class on 05/22/2018.

It's all about combining your techniques, always far seen what can happen next in each situation.

Mike Carbullido received his black...

6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches a Modified X Guard Sweep From DLR Lasso Guard, during the xxxx class on xxx.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...