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The Big K Squid Guard Knee Bar Attacks
Jiu-Jitsu Legend Atos HQ Head Black Belt Andre Galvao teaches The Big K Squid Guard Knee Bar Attacks, during the 615pm fundamentals class on 07/27/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
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Modified Collar & Sleeve Lasso Guard Concepts
6x World Champion Atos HQ Head Black Belt Andre Galvao teaches , during the class on 06/03/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super...
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The Roleta Squid Guard Sweep With Variation To Crab Ride
6x World Champion Atos HQ Head Black Belt Andre Galvao teaches The Roleta Squid Guard Sweep With Variation To Crab Ride, during the 9am fundamentals class on 07/28/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...
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Inside Spider Lasso Guard Control To Omoplata
Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches Inside Spider Lasso Guard Control To Omoplata, during the 9am fundamentals class on 06/01/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...
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Tarantula Guard Pass
6x World Champion Atos HQ Head Black Belt Andre Galvao teaches Tarantula Guard Pass , during the 9am fundamentals class on 10/02/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...
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Squid Guard Entry + Q&A
World No-Gi Champion and a Pan Champion Atos HQ brown belt Adam Bradley teaches Squid Guard Entry + Q&A, during the 9am fundamentals class on 07/29/2021.
Adam Bradley is an Atos HQ brown belt under Professor Andre Galvao. He is a IBJJF World No-Gi Champion and a Pan Champion, as well as a multi...
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Open Guard Recovery Drills To Tarantula One X Over Head Sweep With Transitions
IBJJF World Champion Atos HQ black belt Dominique Bell teaches Open Guard Recovery Drills To Tarantula Guard Over Head Sweep, during the 9am fundamentals class on 12/03/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF ...
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2 Split Passes Using The Windshield Wiper Foot Work | Concept & Details
Jiu-Jitsu Legend Atos HQ Head Coach Andre Galvao teaches 2 Split Passes Using The Windshield Wiper Foot Work | Concept & Details, during the 9am fundamentals class on 11/21/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan A...
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Applying Side Smash Pressure Pass From Squid Guard
6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches how to Apply Side Smash Pressure Pass From Squid Guard, during the 9am fundamentals class on 12/03/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan ...
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Concepts For an Effective Side Smash Pressure Pass From Squid Guard
Multiple Time Black Belt World Champ Atos HQ Head Coach Andre Galvao teaches the Concepts For an Effective Side Smash Pressure Pass From Squid Guard, during the 615pm advanced class.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF P...
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Improve Your Grips And Control With This Awesome Spider Guard Drill
6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches a great way to Improve Your Spider Guard Grip Drill, during the 615pm fundamentals class on 09/30/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan A...
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Specific Training To Improve Your Collar And Sleeve Open Guard
World Champion Atos HQ Head Coach Andre Galvao teaches Specific Training To Improve Your Open Guard , during the 615pm fundamentals class on 12/21/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
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Omoplata Sweep Attack From Spider Guard Using Shin To Shin Concepts
World Champion Atos HQ black belt Dominique Bell teaches an Omoplata Attack From Spider Guard, during the 9am fundamentals class on 09/01/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion ...
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Knee Cut Pressure Pass From Headquarters Position | 2 Variations
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Instagram: @dubious_dom
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2 Strong Ways To Attack The Single Leg Takedown/Sweep From Shin To Shin Guard
World Champion Atos HQ Head Coach Andre Galvao teaches Attacking The Single Leg Sweep From Shin To Shin Guard, during the x9am fundamentals class on Attacking 08/04/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American ...
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Twister Hook Back Take Using the Crab Ride From DLR Guard
Multiple Time World Champion Atos HQ Head Coach Andre Galvao teaches the Crab Ride Attack from DLR Guard, during the 9am fundamentals class on 06/23/2020.
Crab ride and Take The Back with Galvao's details on how to perform this technique.
Andre Galvao is one of the greatest BJJ athletes of al...
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Basic One Leg X Sweep | Control, Concepts & Details
World Champion Atos HQ black belt Dominique Bell teaches One Leg X Concepts & Details, during the 9am fundamentals class on 06/10/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brow...
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DLR Guard Sweep to Leg Drag Pass
World Champion, Atos HQ black belt Rolando Samson teaches DLR guard Sweep to Leg Drag, during the 615pm fundamentals class on 12/06/2020.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi P...
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Lasso Sweep From Spider Guard
World Champion, Atos HQ black belt Rolando Samson teaches a lasso sweep from spider guard, during the 9am fundamentals class on 11/26/2019.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi...
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The Tornado Spider Guard Sweep
World Champion Atos HQ black belt Dominique Bell teaches the tornado sweep from spider guard, during the 9am fundamentals class on 09/30/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (...
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Specific Training To Improve Collar & Sleeve DLR Guard | Chair Guard
World Champion Atos HQ black belt Dominique Bell gives some tipes to improve DLR Guard, during the 9am fundamentals class on 08/27/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at bro...
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Attacks From Collar & Sleeve Guard
Atos HQ black belt Rolando Samson teaches Attacks From Collar & Sleeve Guard, during the fundamentals class on 06/14/2021.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro Champion (al...
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Guard Retention + DLR Guard Sweep + Cross Choke
World Champ Atos HQ Black belt Dominique Bell Teaches Guard Retention & Attacks From DLR Guard on 08/24/2020.
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Overhead Sweep To Cross Collar Choke
11/19/2020
