Sit Up Guard to Single Leg Using the Cross Grip + Sweep & Takedown Options
Open Guard
•
10m
Atos HQ black belt Michael Liera Jr. teaches Sit Up Guard to Single Leg Using the Cross Grip + Sweep & Takedown Options, during the Fundamentals class on 07/12/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @lierajr
Up Next in Open Guard
-
Two-on-One Guard to Triangle
Atos HQ Head Black Belt Andre Galvao teaches Two-on-One Guard to Triangle, during the Fundamentals class on 04/04/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles...
-
Setting Up the Triangle from De La Ri...
Atos HQ Head Black Belt Andre Galvao teaches Setting Up the Triangle from De La Riva Guard, during the Fundamentals class on 11/08/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Ch...
-
Pressure Passing the Open Guard with ...
Atos HQ black belt Josh Hinger teaches Pressure Passing the Open Guard with Long Step + Side Control Details, during the Basic Jiu Jitsu class on 12/19/2018.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Blac...
