Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

The Shell Guard Variations, Attacks & Transitions | Discussion

Open Guard | No-Gi • 15m

Up Next in Open Guard | No-Gi

  • Knee Cut Pass from Open Guard - Kid's...

    Atos HQ black belt Nisar Loynab teaches Knee Cut Pass from Open Guard, during the Kid's Class class on 10/15/2020.

    Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland...

  • Sweep & Twister Hook Back Take From W...

    Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Belt World Champion and a Bronze Medalist at the ADCC World Champion...

  • Modified X Guard Sweep & Set Up From ...

    Multiple Time ADCC World Champion, Atos HQ Head Black Belt Andre Galvao teaches the No-Gi X Guard Set Up from Reverse DLR plus a sweep, during the 6pm class on 05/15/2019.

    The X Guard is a position predominantly used for sweeps and leg entanglements. You position yourself under the opponent’s ...