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One Leg X Entry From Knee Shield Guard
Atos black belt Rafael Vasconcelos teaches an One Leg X Entry From Knee Shield Guard, during the 5pm Kids class on 11/10/2020.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. ...
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Single Leg X Leg Drag Pass
Atos HQ black belt Nisar Loynab teaches Single Leg X Leg Drag Pass, during the fundamentals class on 11/06/2020.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland O...
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2 Strong Ways To Attack The Single Leg Takedown/Sweep From Shin To Shin Guard
World Champion Atos HQ Head Coach Andre Galvao teaches Attacking The Single Leg Sweep From Shin To Shin Guard, during the x9am fundamentals class on Attacking 08/04/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American ...
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Modified Single Leg X Sweep From DLR Guard
Atos HQ purple belt Heather Morgan teaches Single Leg X Sweep, during the women's class on 02/28/2017.
Heather Morgan is an Atos HQ brown belt under Andre Galvao. She is an IBJJF World Champion (purple) and IBJJF World No-Gi Champion (brown).
Instagram: @heather_morgainz
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Hip Tilt Single Leg X Sweep From Sit Up Shin To Shin Guard
World Champion, Atos HQ black belt Rolando Samson teaches the Hip Tilt Single Leg X Sweep From Sit Up Shin To Shin Guard, during the 615pm fundamentals class on 01/25/2018.
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World...
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Single Leg X Pulling to Sweep
Atos HQ black belt Dominique Bell teaches Single Leg X Pulling to Sweep, during the fundamentals class on 05/23/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Ins...
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Single Leg X Pass
Atos HQ black belt Gustavo Batista teaches Single Leg X Pass, during the advanced class on 09/02/2019.
Gustavo Batista received his black belt from Leandro Lo in October 2017, before he moved to California to train at Atos Jiu-Jitsu Headquarters under Andre Galvao. He is an IBJJF World Champion...
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Sweep From Single Leg X
Atos HQ black belt Lucas Barbosa teaches Sweep From Single Leg X, during the fundamental class on 03/13/2018.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black ...
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Sweeping Using One Leg X Guard and Passing
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep Using One Leg X Guard and Passing, during the advanced class on 03/30/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...
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Sweeping From the One Leg X Guard
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Sweep From the One Leg X Guard, during the advanced class on 05/19/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wor...
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Sweeping With the One Leg X Guard
5X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches how to Sweep With the One Leg X Guard, during the fundamentals class on 05/01/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
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Deep Lasso One Leg X Sweep Attempt With Transition To Berimbolo Back Attack
6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches A Super Strong Deep Lasso Sweep With Transitions To Back, during the 9am fundamentals class on 05/03/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pa...
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One Leg X Entry With Transition To Crab Ride Back Take From Waiter Sweep
World Champion Atos HQ black belt Dominique Bell teaches all the details you need to know for a great transition from the knee shield guard. Pay attention on the details about the One Leg X Entry With Transition To Crab Ride Back Take From Waiter Sweep, during the 615pm Fundamentals class on 10/0...
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Transitioning From De La Riva Guard To One Leg X Guard Drill
6x IBJJF Black Belt World Champ Atos HQ Head Coach Andre Galvao teaches Transitioning From De La Riva Guard To One Leg X Guard Drill, during the 9am fundamentals class on 05/01/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF P...
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Transitioning From the Butterfly Into the One Leg X Guard
Atos HQ black belt Dominique Bell teaches Transition From the Butterfly Into the One Leg X Guard , during the fundamental class on 07/14/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (...
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Sweeping With the Single Leg X
Atos HQ black belt Dominique Bell teaches how to Sweep With the Single Leg X , during the fundamental class on 02/28/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown). ...
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Sweeping From One Leg X
Atos HQ black belt Dominique Bell teaches how to Sweep From One Leg X , during the fundamental class on 02/28/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Insta...
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Basic Shin To Shin Single Leg X Guard Entry
World Champion Atos HQ black belt Dominique Bell teaches Basic Shin To Shin Single Leg X Guard Entry, during the 745pm basics class on 10/19/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champi...
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Single Leg X Ankle Lock Entry From Top + Finishing Details
Atos HQ Black Belt Angelica Galvao teaches Single Leg X Ankle Lock Entry From Top + Finishing Details, during the Fundamentals class on 04/03/2018.
Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at bla...
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Ankle Lock Entries + Finishing Details
Atos HQ Black Belt Angelica Galvao teaches Ankle Lock Entries + Finishing Details, during the Fundamentals class on 04/03/2018.
Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well as ...
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Sit Up Guard System Using The Lapel: Single Leg, Shin To Shin & X-Guard
World Champion Atos HQ black belt Michael Liera Jr. teaches The Sit Up Guard System Using The Lapel, during the 615pm fundamentals class on 07/08/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x ...
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NINJA Come Up To Single Leg Takedown From One Leg X & X Guard
World Champion Atos HQ black belt Michael Liera Jr. teaches Modified Single Leg Come Up Takedown From One Leg X & X Guard, during the 9am fundamentals class on 02/07/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans...
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Three Back Takes from Twisted Half Guard Variations
Atos HQ Head Black Belt Andre Galvao teaches Three Back Takes from Twisted Half Guard Variations, during the Fundamentals class on 10/09/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Wo...
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One Leg X Transition To 5050 Sweep
Atos HQ black belt Michael Liera Jr. teaches 5050 Position From One Leg X To Sweep , during the 9am fundamentals class on 06/26/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champi...