Sit Up Guard to Single Leg X
One Leg X
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9m 32s
World Champion Atos HQ black belt Bruno Frazatto teaches Sit Up Guard to Single Leg X, during the fundamental class on 09/20/2023.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed for different academies in the process of becoming one of the best fighters of his generation, though he is mostly recognized by his spell at the prestigious Atos team, one of the best academies in the World.
Instagram: @atosatl
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Recovering From Reverse DLR With One ...
Atos HQ black belt Rolando Samson teaches how to Recover From Reverse DLR With One Leg X Entry, during the fundamental class on 09/07/2023.
Part 2- https://live.atosbjjondemand.com/videos/recovering-from-reverse-dlr-with-one-leg-x-entry-part-2
Rolando Samson received his black belt from Andre G...
