One Leg X Guard Recovery to Back Take
One Leg X
•
18m
Atos HQ black belt, World Champion Andy Murasaki teaches One Leg X Guard Recovery to Back Take, during the fundamentals class on 01/14/2022.
- Use this lesson on controlling and managing distance from guard.
- Murasaki has an incredible game and have won many titles under prof Galvao guidance.
- Work from near distance with specific and detailed lesson about what you need to know.
All Atos HQ fundamentals lessons can help grapplers of all levels and styles connect positions and techniques with more focus, strategy, and efficiency than ever.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
Up Next in One Leg X
-
One Leg X From Shoulder Crunch to Bac...
Atos HQ black belt Andy Murasaki teaches One Leg X From Shoulder Crunch to Back Take, during the fundamentals class on 01/13/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple...
-
Breaking the Grip from One Leg X on B...
Atos black belt Rafael Vasconcelos teaches Breaking the Grip from One Leg X on Bottom & Sweeping, during the kids class on 12/17/2021.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under An...
-
DLR to One Leg X Sweep
Atos HQ black belt Andy Murasaki teaches DLR to One Leg X Sweep, during the fundamentals class on 12/16/2021.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF Wor...