Headquarter Elevate to One Leg X and Triangle Choke
One Leg X
•
22m
Atos HQ black belt Andy Murasaki teaches Headquarter Elevate to One Leg X and Triangle Choke, during the fundamental class on 04/20/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champion at juvenile.
Instagram: @andymurasaki
Up Next in One Leg X
-
Headquarter Elevate to One Leg X
Atos HQ black belt Andy Murasaki teaches Headquarter Elevate to One Leg X, during the fundamentals class on 04/20/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x...
-
Attack From DLR Off-Balance to One Leg X
Atos HQ black belt Dominique Bell teaches Attack From DLR Off-Balance to One Leg X, during the fundamentals class on 04/19/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple &...
-
Single Leg X Entry Review
Atos HQ black belt Andy Murasaki teaches Single Leg X Entry, during the fundamentals class on 04/18/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World an...
