Single Leg X To Foot Lock
One Leg X | No-Gi
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10m
Atos HQ black belt Michael Perez teaches Single Leg X To Foot Lock, during the no-gi class on 09/26/2024.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
Up Next in One Leg X | No-Gi
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Passing Single Leg X | Part 2
Atos HQ black belt Michael Perez teaches Passing Single Leg X, during the no-gi advanced class on 7/30/2024.
Part 1- https://live.atosbjjondemand.com/videos/passing-single-leg-x-part-1
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver meda...
-
Passing Single Leg X | Part 1
Atos HQ black belt Michael Perez teaches Passing Single Leg X, during the no-gi advanced class on 7/30/2024.
Part 2- https://live.atosbjjondemand.com/videos/passing-single-leg-x-part-2
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver meda...
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Single Leg X To Back Take | Part 2
Atos HQ black belt Jonnatas Gracie teaches Single Leg X To Back Take, during the no-gi class on 06/13/2024.
Part 1- https://live.atosbjjondemand.com/videos/single-leg-x-to-back-take-part-1
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion;...
