Single Leg X To Back Take | Part 1
One Leg X | No-Gi
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10m
Atos HQ black belt Jonnatas Gracie teaches Single Leg X To Back Take, during the no-gi class on 06/13/2024.
Part 2- https://live.atosbjjondemand.com/videos/single-leg-x-to-back-take-part-2
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF European Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://live.atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://live.atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
Up Next in One Leg X | No-Gi
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Single Leg X & X Guard Counters
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Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; an IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
Instagram: @pichaelmerez
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Foot Lock From Single Leg X
Atos HQ black belt Michael Perez teaches Foot Lock From Single Leg X, during the No-Gi class on 05/21/2024.
Mike Perez received his black belt from Andre Galvao in October 2017. He is a Kasai II Grand Prix silver medalist; a IBJJF Pans No-Gi bronze medalist; and a 2x ADCC US Trials Champion.
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Entry For SLX Review + Wrestle Up | P...
Atos HQ black belt Rolando Samson teaches Entry For SLX Review plus Wrestle Up, during the fundamental class on 03/14/2024.
Part 1- https://live.atosbjjondemand.com/videos/entry-for-slx-review-wrestle-up-part-1
Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJ...
