Open Guard to Single Leg - Part 1
One Leg X | No-Gi
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2m 29s
Atos HQ black belt Jonnatas Gracie teaches Open Guard to Single Leg, during the no-gi class on 07/06/2023.
Part 2 - https://live.atosbjjondemand.com/videos/open-guard-to-single-leg-part-2
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion; an IBJJF Pan No-Gi Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @jonnatas_gracie
Better your skills with Jonnatas Gracie:
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-1
https://atosbjjondemand.com/jonnatas-gracie-o-instinto-aranha-vol-2
Up Next in One Leg X | No-Gi
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Open Guard to Single Leg - Part 2
Atos HQ black belt Jonnatas Gracie teaches Open Guard to Single Leg, during the no-gi class on 07/06/2023.
Part 1 - https://live.atosbjjondemand.com/videos/open-guard-to-single-leg-part-1
Jonnatas Gracie received his black belt from Andre Galvao in June 2019. He is an IBJJF Europeans Champion;...
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Single Leg Entry to Heel Hook
Atos HQ black belt Jonnatas Gracie teaches Single Leg Entry to Heel Hook, during the no-gi class on 05/11/2023.
✅ PART 1: 00:00 - 02:02
✅ PART 2: 02:05 - 06:31
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