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Classic Omoplata from Collar Sleeve Guard + Finishing Details
Atos HQ Head Black Belt Andre Galvao teaches Classic Omoplata from Collar Sleeve Guard + Finishing Details, during the Fundamentals class on 04/26/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and...
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Essential Hooks Guard: Sweep + Omoplata + Triangle + Back Take
Atos HQ Head Black Belt Andre Galvao teaches Essential Hooks Guard: Sweep + Omoplata + Triangle + Back Take, during the Fundamentals class on 11/13/2017.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...
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Hip Bump Sweep to Triangle + Back Take & Submission Options
Atos HQ Head Black Belt Andre Galvao teaches Hip Bump Sweep to Triangle + Back Take & Alternate Submission Options (Omoplata, Kimura, Arm Bar and Collar Choke), during the Fundamentals class on 05/10/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...
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Omoplata From Closed Guard Muscle Sweep Attempt
Atos HQ Black Belt Angelica Galvao teaches Omoplata From Closed Guard Muscle Sweep Attempt, during the Women's class on 03/13/2018.
Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, as well...
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Omoplata from Side Control Guard Recovery
Atos HQ black belt Dominique Bell teaches Omoplata from Side Control Guard Recovery, during the Basic Jiu-Jitsu class on 06/18/2019.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown)....
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Mount from Deep Half Guard + Triangle & Omoplata
Atos HQ Head Black Belt Andre Galvao teaches Mount from Deep Half Guard + Triangle & Omoplata, during the Fundamentals class on 07/30/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...
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Omoplata from De La Riva + Sweep to Arm Bar
Atos HQ Head Black Belt Andre Galvao teaches Omoplata from De La Riva + Sweep to Arm Bar, during the Fundamentals class on 05/14/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...
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Omoplata from Collar and Sleeve
Atos HQ black belt Michael Liera Jr. teaches Omoplata from Collar and Sleeve, during the Fundamentals class on 09/20/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored...
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Omoplata from Shallow Lasso Guard + Back Take Options
Atos HQ black belt Michael Liera Jr. teaches Omoplata from Shallow Lasso Guard + Back Take Options, during the Fundamentals class on 02/12/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF W...
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Omoplata From Lasso Guard
Atos HQ black belt Josh Hinger teaches Omoplata From Lasso Guard, during the Basic Jiu Jitsu class on 02/07/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Champion (double-g...
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Finishing the Omoplata Using the Lapel Grip
Atos HQ black belt Josh Hinger teaches Finishing the Omoplata Using the Lapel Grip, during the Fundamentals class on 05/17/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Nationals Cha...
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Two on One Guard Into Triangle With Armbar & Omoplata
Atos HQ black belt Nisar Loynab teaches Two on One Guard Into Triangle With Armbar & Omoplata, during the basic class on 08/14/2017.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; an...
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Basic Bridge Side Control Escape to Omoplata
Atos HQ black belt Dominique Bell teaches Basic Bridge Side Control Escape to Omoplata, during the Basic Jiu Jitsu class on 05/24/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brow...