Warm-Up - Basic Submissions From Closed Guard
Omoplata
•
4m 14s
Atos HQ Head Black Belt Andre Galvao teaches a Basic Submissions From Closed Guard Warm-Up Drill - including the Kimura, Arm Bar, Triangle and Omoplata - during the Fundamentals class on 12/14/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion). He received his black belt from Luis “Careca” Dagmar, having also worked extensively with Fernando Terere. Galvao is also a former mixed martial artist, with an MMA record of 5-2-0, before he retired to lead the Atos Jiu-Jitsu Academy's Headquarters in San Diego, California.
Today, Atos is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt. Galvao's mission with Atos BJJ On Demand is to share the lessons, and experiences he has acquired competing and coaching over the years.
Instagram: @galvaobjj
Up Next in Omoplata
-
Inside Spider Lasso Guard Control To ...
Multiple Time World Champion Atos HQ Head Black Belt Andre Galvao teaches Inside Spider Lasso Guard Control To Omoplata, during the 9am fundamentals class on 06/01/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...
-
Omoplata From DLR Guard With Collar &...
Atos HQ black belt Nisar Loynab teaches Omoplata From DLR Guard With Collar & Pant Grips, during the Fundamentals class on 05/06/2020.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champi...
-
Sneaky Triangle & Omoplata Attack Fro...
Atos HQ black belt Abdiwell Buul teaches a Sneaky Triangle & Omoplata Attack From Closed Guard, during the 615pm fundamentals class on 10/23/2019.
Abdi Buul received his black belt from Andre Galvao on February 2021.