Limited offer: Access the best training system in the world

Try 1 Year of Atos BJJ On Demand for just $149
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Start your free trial Learn more

Already subscribed? Sign in

Submissions From Double Sleeve Guard | Part 1

Omoplata • 5m 39s
4K badge

Atos HQ black belt Adrian Roberto teaches Submissions From Double Sleeve during the fundamental class on 07/14/2026.

Part 2- https://live.atosbjjondemand.com/videos/submissions-from-double-sleeve-guard-part-2

Tags
triangle, omoplata, 5 min, fundamental jiu-jitsu

Up Next in Omoplata

  • Omoplata Variations | Part 3
    03:18
    Omoplata Variations | Part 3

    Omoplata Variations | Part 3

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Omoplata Variations, during the fundamental class on 05/15/2026.

    Part 1- https://live.atosbjjondemand.com/videos/omoplata-variations-part-1
    Part 2- https://live.atosbjjondemand.com/videos/omoplata-variations-part-2
    Part 4- http...

  • Omoplata Variations | Part 2
    04:40
    Omoplata Variations | Part 2

    Omoplata Variations | Part 2

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Omoplata Variations, during the fundamental class on 05/15/2026.

    Part 1- https://live.atosbjjondemand.com/videos/omoplata-variations-part-1
    Part 3- https://live.atosbjjondemand.com/videos/omoplata-variations-part-3
    Part 4- http...

  • Omoplata Variations | Part 1
    03:38
    Omoplata Variations | Part 1

    Omoplata Variations | Part 1

    6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Omoplata Variations, during the fundamental class on 05/15/2026.

    Part 2- https://live.atosbjjondemand.com/videos/omoplata-variations-part-2
    Part 3- https://live.atosbjjondemand.com/videos/omoplata-variations-part-3
    Part 4- http...

×