Omoplata Variations
Omoplata
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8m 21s
Atos HQ black belt Sarah Galvao teaches Omoplata Variations during the basic class on 02/18/2026.
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Cross Grip Control and DLR to Omoplata
World Champion Atos HQ black belt Bruno Frazatto teaches Cross Grip Control and DLR to Omoplata.
Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan American, having competed f...
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Omoplata Attack From Spider Lasso Wit...
Atos HQ black belt Rolando Samson teaches Omoplata Attack From Spider Lasso With X Guard Entry, during the fundamental class on 05/22/2024.
Part 1- https://live.atosbjjondemand.com/videos/omoplata-attack-from-spider-lasso-with-x-guard-entry-part-1
Rolando Samson received his black belt from And...
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Omoplata Attack From Spider Lasso Wit...
Atos HQ black belt Rolando Samson teaches Omoplata Attack From Spider Lasso With X Guard Entry, during the fundamental class on 05/22/2024.
Part 2- https://live.atosbjjondemand.com/videos/omoplata-attack-from-spider-lasso-with-x-guard-entry-part-2
Rolando Samson received his black belt from And...
