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Basic Bridge Side Control Escape to Omoplata

Omoplata • 9m 7s

Atos HQ black belt Dominique Bell teaches Basic Bridge Side Control Escape to Omoplata, during the Basic Jiu Jitsu class on 05/24/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Tags
side control escape, omoplata, escape, basic jiu jitsu, white belt
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