Take control of your Jiu-Jitsu in the New Year.

Make the most of the "quiet time" to get ahead of your teammates and competitors! Click HERE to learn more about our Holiday Promotion. Ends December 31!
Live stream preview

Watch this video and more on Atos BJJ OnDemand

Watch this video and more on Atos BJJ OnDemand

Subscribe Learn more

Already subscribed? Sign in

Reverse Omoplata Attack From Crucifix

Omoplata | No-Gi • 2m 20s

World Champion Atos HQ black belt Dominique Bell teaches Reverse Omoplata Attack From Crucifix, during the fundamental no-gi class on 03/14/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Instagram: @dubious_dom

Tags
dominique bell, crucifix | no-gi, turtle | no-gi, omoplata | no-gi, 5 min, fundamental jiu-jitsu | no-gi

Up Next in Omoplata | No-Gi

  • Spinning Omoplata from Seated Positio...
    09:03
    Spinning Omoplata from Seated Positio...

    Spinning Omoplata from Seated Positio...

    Atos HQ Head Black Belt Andre Galvao teaches Spinning Omoplata from Seated Position when Opponent Has Leg, during the Advanced No-Gi class on 05/08/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...

  • Drill - Spinning Omoplata From Seated...
    01:35
    Drill - Spinning Omoplata From Seated...

    Drill - Spinning Omoplata From Seated...

    Atos HQ Head Black Belt Andre Galvao teaches Drill - Spinning Omoplata From Seated Position, during the Advanced No-Gi class on 05/08/2018.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...

×