-
Submission From North South
6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Submission From North South, during the fundamentals class on 03/20/2018.
Better your skills with professor Andre Galvao.
Course: https://www.atosbjjondemand.com/products/introduction-to-bjj-self-defenseAndre Galvao is one o...
-
Spider Lasso Pass to Leg Drag & North South
Atos HQ brown belt Heather Morgan teaches Spider Lasso Pass to Leg Drag & North South, during the women's class on 09/14/2021.
Heather Morgan is an Atos HQ brown belt under Andre Galvao. She is an IBJJF World Champion (purple) and IBJJF World No-Gi Champion (brown).
Instagram: @heather_morgainz
-
Toreando to North South & Back take from North South
World Champion Atos HQ black belt Dominique Bell teaches Toreando to Northsouth & Backtake from Northsouth, during the 9am fundamentals class on 07/21/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No...
-
Strong Transitions and Submissions from Side Control
Atos HQ Head Black Belt Andre Galvao teaches some Strong Transitions and Submissions from Side Control - such as spinning Arm Bar, Triangle from Mount, Omoplata, Paper Cutter Choke, and Kimura, and including advanced details about maintaining Side Control and transitioning to Back Take or North S...
-
Long Step Pass - Details & Concepts + Submissions
Atos HQ Head Black Belt Andre Galvao teaches Long Step Pass - Details & Concepts + Submissions (North/South Kimura and Arm Bar), during the Fundamentals class on 11/11/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan Americ...
-
Taking the Back From the North South Position
Atos HQ black belt Lucas Barbosa teaches Back Take From the North South Position, during the fundamental class on 07/19/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a...
-
Sneaky Transitions From North South Position
World Champion Atos HQ Black Belt Women's Head Coach Angelica Galvao teaches , during the 545pm fundamentals women's class on 03/09/2017.
Angelica Galvao received her black belt from Andre Galvao in 2014. She is an IBJJF World No-Gi Champion and an UAEJJF Abu Dhabi Pro Champion at black belt, a...
-
Knee On Belly from Side Control + Baseball Bat Choke
Atos HQ black belt Josh Hinger teaches Knee On Belly from Side Control + Baseball Bat Choke, during the Basic Jiu-Jitsu class on 04/12/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American N...
-
Knee Cut from Reverse DLR to Leg Drag Pass + North/South Choke
Atos HQ Head Black Belt Andre Galvao teaches Knee Cut from Reverse DLR to Leg Drag Pass + North/South Choke, during the Fundamentals class on 10/07/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...
-
Long Step to North/South Throw when Opponent Counters + Back Take
Atos HQ black belt Lucas Barbosa teaches Long Step to North/South Throw when Opponent Counters + Back Take, during the Fundamentals class on 05/10/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-...
-
North/South Kimura From Side Control + Arm Bar Option
Atos HQ Head Black Belt Andre Galvao teaches North/South Kimura From Side Control + Arm Bar Option, during the Basic Jiu Jitsu class on 10/15/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 AD...
-
Crazy Dog Pressure Pass to North/South
Atos HQ black belt Dominique Bell teaches Crazy Dog Pressure Pass to North/South, during the Fundamentals class on 09/07/2017.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Ins...
-
North/South Step Over to Back + Modified Bow and Arrow
Atos HQ black belt Josh Hinger teaches North/South Step Over to Back + Modified Bow and Arrow, during the Fundamentals class on 03/04/2017.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Black Belt American Na...
-
Crazy Dog Pass to North/South + Kimura & Arm Bar & Back Take
Atos HQ black belt Dominique Bell teaches Crazy Dog Pass to North/South + Kimura & Arm Bar & Back Take, during the Fundamentals class on 03/13/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Cham...
-
Taking the Back From the North South Position
Atos HQ black belt Lucas Barbosa teaches Taking the Back From the North South Position, during the 07/21/2017 class on xxx.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4...