World Champion Atos HQ black belt Bruno Frazatto teaches how to Progress from Top Half to Full Mount Using a Leg Ride Position, on 01/12/2024.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Champi...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape Warm Up, during the fundamental class on 08/28/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Cham...

Atos HQ black belt Andy Murasaki teaches How to Mount & S Mount Arm Bar With Double Under Hook, during the fundamental class on 06/30/2023.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown a...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape & Defense, during the fundamental jiu-jitsu class on 06/29/2023.

Part 1 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-1
Part 2 - https://live.atosbjjondemand.com/videos/mount-escape-defense-p...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape & Defense, during the fundamental class on 06/29/2023.

Part 1 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-1
Part 3 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-3

And...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Mount Escape & Defense, during the fundamental class on 06/29/2023.

Part 2 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-2
Part 3 - https://live.atosbjjondemand.com/videos/mount-escape-defense-part-3

And...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.

Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.

Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount, during the fundamental class on 06/28/2023.

Part 1 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-1
Part 3 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Arm Bar From Mount and Variations, during the fundamental class on 06/28/2023.

Part 2 - https://live.atosbjjondemand.com/videos/arm-bar-from-mount-and-variations-part-2
Part 3 - https://live.atosbjjondemand.com/videos/arm-bar-...

Atos HQ black belt Rolando Samson teaches High "S" Mount Triangle Submission & Variations, during the fundamental class on 06/28/2023.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJJF Abu Dhabi Pro C...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches S Mount Triangle Strangle, during the fundamental class on 06/27/2023.

✅ PART 1: 00:00 - 07:39
✅ PART 2: 07:40 - 18:35

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Secret of Mount Cross Choke Review - Part 2, during the advanced class on 06/26/2023.

Part 1: https://live.atosbjjondemand.com/videos/the-secrets-of-mount-cross-choke-review-part-1

Andre Galvao is one of the greatest BJJ a...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Secret of Mount Cross Choke, during the advanced class on 06/26/2023.

Part 2: https://live.atosbjjondemand.com/videos/the-secrets-of-mount-cross-choke-review-part-2

Andre Galvao is one of the greatest BJJ athletes of all t...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches The Secret of Mount Cross Choke, during the fundamental class on 06/26/2023.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...

Coach Arthur Mariath teaches Basic Mount Escape during the kid's class on May 12, 2023.

World Champion Atos HQ black belt Bruno Frazatto teaches Mount Triangle Choke during the fundamental class on 04/18/2023.

Bruno Frazatto is one of the top jiu-jitsu featherweights in the world. Bruno has won important competitions in BJJ such as the Brazilian National Championship and the Pan Am...

Atos HQ black belt Rolando Samson teaches Mount Escape to Single Leg X, during the fundamental class on 04/12/2023.

✅ PART 1: 00:00 - 04:56
✅ PART 2: 04:57 - 14:14

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion...

Professor Lucas Pinheiro teaches Arm Bar from Mount Position, during the kid's class on 03/17/2023.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF No-Gi World Champion, IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion.

Instagram: @luc...

Atos HQ black belt Andy Murasaki teaches Mount Escape, during the kids class on 01/06/2023.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Champio...

Atos HQ black belt Andy Murasaki teaches Armbar from Mount, during the kids class on 12/02/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World and Pan Cha...

Professor Lucas Pinheiro teaches Cross Collar Choke from Mount, during the kid's class on 11/23/2022.

Lucas Pinheiro received his black belt from Carlos Holanda in 2015. He is an IBJJF Pan Champion (Gi and No-Gi); CBJJ Brazilian National No-Gi Champion; and Silver Medalist at IBJJF World No-Gi.
...

Atos HQ black belt Andy Murasaki teaches Arm Triangle from Mount Position, during the advanced class on 09/28/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJ...

Atos HQ black belt Andy Murasaki teaches Arm Triangle Choke, during the fundamentals class on 09/28/2022.

Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJJF World a...