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Amazing Fundamentals Guard Retention Drills
Atos HQ black belt Michael Liera Jr. explains some Amazing Fundamentals Open Guard Retention Drills, during 9am fundamentals class on 05/10/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 4x IBJJF W...
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Back Take From Side Control
Atos HQ black belt Michael Liera Jr. teaches Back Take From Side Control, during the fundamental class on 05/13/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belt...
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Hitchhiker Arm Bar Escape To Omoplata Cartwheel Escape
Atos HQ black belt Michael Liera Jr. teaches Hitchhiker Arm Bar Escape To Omoplata Cartwheel Escape, during the Basic Jiu-Jitsu class on 07/02/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJ...
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Triangle Attack From Tarantula Spider Guard Using the Shin To Shin Concept
World Champion Atos HQ black belt Michael Liera Jr. teaches Triangle Attack From Tarantula Guard Using the Shin To Shin Concept, during the 615pm fundamentals class on 05/01/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF E...
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Using The Collar Choke To Set Up The Underhook and Get Into The Butterfly Sweep
World Champion Atos HQ black belt Michael Liera Jr. teaches Using The Collar Choke To Set Up The Underhook and Get Into The Butterfly Sweep, during the 9am fundamentals class on 10/13/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion;...
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Sit Up Guard System Using The Lapel: Single Leg, Shin To Shin & X-Guard
World Champion Atos HQ black belt Michael Liera Jr. teaches The Sit Up Guard System Using The Lapel, during the 615pm fundamentals class on 07/08/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x ...
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Transitioning To Super Stack & Leg Drag Passing Options From Toreando Attack
World Champion Atos HQ black belt Michael Liera Jr. teaches Stack Pass & Leg Drag Pass Options From Toreando Attack, during the 9am fundamentals class on 04/18/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champ...
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NINJA Come Up To Single Leg Takedown From One Leg X & X Guard
World Champion Atos HQ black belt Michael Liera Jr. teaches Modified Single Leg Come Up Takedown From One Leg X & X Guard, during the 9am fundamentals class on 02/07/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans...
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Defending the Leg Drag to 50/50 Entry + Sweep
Atos HQ black belt Michael Liera Jr. teaches Defending the Leg Drag to 50/50 Entry + Sweep, during the Fundamentals class on 02/07/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Cha...
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Tarantula Guard Sub Attacks: Triangle, Omoplata & Sweep Variations
World Champion Atos HQ black belt Michael Liera Jr. teaches some important and great collar and sleeve attacks, during the 9am fundamentals class on 04/30/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; ...
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One Leg X Transition To 5050 Sweep
Atos HQ black belt Michael Liera Jr. teaches 5050 Position From One Leg X To Sweep , during the 9am fundamentals class on 06/26/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champi...
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Waiter Sweep Attacks & Transitions From Tarantula Guard
Multiple Time IBJJF World Champion Atos HQ black belt Michael Liera Jr. teaches , during the xxxx class on xxx.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
I...
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Omoplata Attack From Butterfly Guard
Multiple Time World Champion & Atos HQ black belt Michael Liera Jr. teaches The Omoplata Attack From Butterfly Guard, during the 9am fundamentals class on 07/25/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champ...
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Waiter Sweep From Deep Half
Atos HQ black belt Michael Liera Jr. teaches Waiter Sweep From Deep Half, during the Advanced class on 07/16/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts)....
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Two Options for Passing Single Leg X Spider Guard
Atos HQ black belt Michael Liera Jr. teaches Two Options for Passing Single Leg X Spider Guard, during the fundamental class on 12/11/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World ...
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Waiter Sweep From Deep Half to Back Take
Atos HQ black belt Michael Liera Jr. teaches Waiter Sweep From Deep Half to Back Take, during the fundamentals class on 07/18/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion...
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World Champion Attacks From Butterfly Guard: X Guard Transitions "Sweep"
World Champion, Atos HQ black belt Michael Liera Jr. teaches 3 different ways to set up the x guard sweep from butterfly guard, during the 9am fundamentals class on 12/20/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Black Belt Champion; a...
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Sweep & Pass Transitioning: The Waiter Sweep From DLR Guard To Over Under Pass
World Champion & Atos HQ black belt Michael Liera Jr. teaches how to Connect The With Over Under Pressure Pass With Waiter Sweep From DLR Guard, during the 615pm fundamentals class on 07/15/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan C...
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Connecting De La Spider To One Leg X Sweep Then To Offensive Top Positioning
Atos HQ black belt Michael Liera Jr. teaches Transitions And Connections From De La Riva Spider Guard To One Leg X Guard Sweep, during the fundamentals class on 11/20/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans...
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Strong X Guard Entry + Sweep From Knee Shield Guard
Atos HQ black belt Michael Liera Jr. teaches a strong X Guard Entry + Sweep from Knee Shield Guard, during the 9am fundamentals class on 05/14/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Black Belt Pan Champion; a IBJJF Europeans Champion; a...
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The Bear Hug Side Smash Pass From Half Guard Using Windshield Wiper Foot Work
World Champion, Atos HQ black belt Michael Liera Jr. teaches the Windshield Wiper Pass from Half Guard, during the 7:30am fundamentals class on 03/06/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a...
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Side Control Transition To Windshield Wiper Leg Staple Foot Work
Pan & European Black Belt Champion & Multiple Time Colored Belt World Champ, Atos HQ black belt Michael Liera Jr. teaches a concept for a safe side control transition using the windshield wiper leg staple foot work during the 9am Fundamentals class on 06/14/2019.
Michael Liera Jr. received his ...
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Connecting Transitions Between Different Guards Guard
World Champions, Atos HQ black belt Michael Liera Jr. teaches X Guard Sweeps from the Different types of Open Guard, during the 9am class on 04/01/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x...
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One Leg X & X Guard Entries From Sit Up Guard
World Champ & Atos HQ black belt Michael Liera Jr. teaches X Guard and One Leg X Guard entries from Open Guard, during the 7:30am class on 03/12/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x I...
