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Crab Ride from DLR to Back Take
Atos HQ black belt Michael Liera Jr. teaches Crab Ride from DLR to Back Take, during the Fundamentals class on 10/01/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored...
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Single Leg X Spider Guard to Sweep to Ankle Lock
Atos HQ black belt Michael Liera Jr. teaches Single Leg X Spider Guard to Sweep to Ankle Lock, during the Fundamentals class on 12/07/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World ...
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Sweep to Sweep & Guard Recovery
Atos HQ black belt Michael Liera Jr. teaches Sweep to Sweep & Guard Recovery, during the fundamentals class on 05/27/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored...
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Back Control Drill
World Champion Liera Jr teaches a back control drill on 10/08/2018.
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Sit Up Single Leg Sweep Using The Lapel From Reverse DLR Guard
World Champion Liera Jr teaches the Single Leg Sit Up Guard From Reverse DLR Guard during fundamentals class on 12/08/2017.
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DLR Passes & Variations - Reverse Leg Drag, Modified Toreando & Windshield Wiper
Watch technique taught by world champion Liera Jr during 730am fundamentals class on 01/28/2019.
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Z Guard Sweep Defense + Z Guard Reversal
Atos HQ black belt Michael Liera Jr. teaches Z Guard Sweep Defense + Z Guard Reversal, during the Advanced class on 10/25/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (co...
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Z Guard Entry from Reverse De La Riva + Stand Up Sweep
Atos HQ black belt Michael Liera Jr. teaches Z Guard Entry from Reverse De La Riva + Stand Up Sweep, during the Fundamentals class on 02/08/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF ...
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RNC From Crucifix Turtle Position
World Champion Liera Jr teaches a Crucifix from turtle position.
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sweeping from the lapel reverse de la riva guard OPTION 2
Atos HQ black belt Michael Liera Jr. teaches sweeping from the lapel reverse de la riva guard, during the advanced class on 12/08/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Cham...
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Sit Up Guard Sweep With Arm Drag
Atos HQ black belt Michael Liera Jr. teaches Sit Up Guard Sweep With Arm Drag, during the fundamentals class on 12/04/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colore...
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Sweep From Deep Half Guard
Atos HQ black belt Michael Liera Jr. teaches Sweep From Deep Half Guard, during the fundamentals class on 08/30/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belt...
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Spider Guard Using X Guard Hook to Sweep
Atos HQ black belt Michael Liera Jr. teaches Spider Guard Using X Guard Hook to Sweep, during the fundamental class on 03/26/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion ...
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Take the Back From Deep Half Guard
Atos HQ black belt Michael Liera Jr. teaches Take the Back From Deep Half Guard, during the advanced class on 10/04/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored ...
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Butterfly Guard Sweep
Atos HQ black belt Michael Liera Jr. teaches Butterfly Guard Sweep, during the fundamental class on 04/19/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
I...
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Knee Cut Pass Starting From Back Step When Opponent Plays DLR Guard
World Champion Atos HQ black belt Michael Liera Jr. teaches The Knee Cut Pass Starting From Back Step When Opponent Plays DLR Guard, during the 9am fundamentals class on 02/08/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF...
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Brabo Choke From Half Guard
Atos HQ black belt Michael Liera Jr. teaches Brabo Choke From Half Guard, during the fundamental class on 04/25/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belt...
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Berimbolo From DLR to Bake Take
Atos HQ black belt Michael Liera Jr. teaches Berimbolo From DLR to Bake Take, during the fundamental class on 08/08/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored ...
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Catching the Crucifix From the Turtle Position
Atos HQ black belt Michael Liera Jr. teaches how to Catch the Crucifix From the Turtle Position, during the fundamental class on 07/20/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World...
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Butterfly X Guard Sweep With Transition Into Calf Slice Option
Atos HQ black belt Michael Liera Jr. teaches Butterfly X Guard Sweep With Transition Into Calf Slice Option, during the fundamental class on 11/20/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x...
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Crab Ride Back Take From DLR Guard With Transitions To Submissions
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Champion (colored belts).
Instagram: @lierajr
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Butterfly Sweep Attempt To Stand Up In Base Sweep
Atos HQ black belt Michael Liera Jr. teaches Butterfly Sweep Attempt To Stand Up In Base Sweep, during the Fundamentals class on 11/17/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World...
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Butterfly X Guard Sweep With Transition Into Calf Slice
Atos HQ black belt Michael Liera Jr. teaches Butterfky X Guard Sweep With Transition Into Calf Slice, during the fundamental class on 11/20/2017.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF ...
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Toreando Pass & X Pass From DLR Guard With Variation To Leg Drag
World Champion Atos HQ black belt Michael Liera Jr. teaches Toreando Pass & X Pass From DLR Guard With Variation To Leg Drag, during the 730am fundamentals class on 02/20/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Euro...