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Sit Up Guard to Single Leg Takedown Options with Shoulder Grip

Lucas Barbosa • 6m 39s

Atos HQ black belt Lucas Barbosa teaches Sit Up Guard to Single Leg Takedown Options with Shoulder Grip, during the Fundamental No-Gi class on 12/15/2020.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x IBJJF Black Belt No Gi World Champion; a 1x IBJJF Black Belt World Champion and a Bronze Medalist at the ADCC World Championship.

Instagram: @lucasbarbosabjj

Tags
lucas barbosa, 10 min, fundamental jiu-jitsu | no-gi, sit up guard | no-gi, wrestling | no-gi

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