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Single Leg X and X Guard Defense + Side Smash Pass & Long Step
Atos HQ black belt Lucas Barbosa teaches Single Leg X and X Guard Defense + Side Smash Pass & Long Step, during the Fundamentals class on 12/02/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jit...
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De La Riva Guard Pass Using Long Step
Atos HQ black belt Dominique Bell teaches De La Riva Guard Pass Using Long Step, during the Fundamentals class on 09/12/2018.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).
Insta...
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Countering the Hooks Guard Sweep + Knee Slice & Long Step
Atos HQ black belt Lucas Barbosa teaches Countering the Hooks Guard Sweep + Knee Slice & Long Step, during the Fundamentals class on 08/07/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu He...
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Basic Long Step Pass from Half Guard Knee Shield + Side Control Details
Atos HQ black belt Nisar Loynab teaches Basic Long Step Pass from Half Guard Knee Shield + Side Control Details, during the Basic Jiu Jitsu class on 01/12/2018.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Ve...
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Pressure Passing the Open Guard with Long Step + Side Control Details
Atos HQ black belt Josh Hinger teaches Pressure Passing the Open Guard with Long Step + Side Control Details, during the Basic Jiu Jitsu class on 12/19/2018.
Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Blac...
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Lasso Guard Pass Using the Toreando & Long Step
Atos HQ black belt Michael Liera Jr. teaches Lasso Guard Pass Using the Toreando & Long Step, during the Fundamentals class on 01/08/2019.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World C...
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Butterfly Sweep Defense + Knee Cut & Long Step Pass
Atos HQ black belt Lucas Barbosa teaches Butterfly Sweep Defense + Knee Cut & Long Step Pass, during the Fundamentals class on 08/09/2017.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquar...
