Atos HQ black belt Lucas Barbosa teaches Two Powerful Lasso Guard Passes - Pressure Pass and Long Step, during the Fundamental class on 08/31/2018.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu...

Atos HQ black belt Lucas Barbosa teaches Long Step to North/South Throw when Opponent Counters + Back Take, during the Fundamentals class on 05/10/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-...

Atos HQ Head Black Belt Andre Galvao teaches Long Step and Knee Cut from Reverse DLR + Side Control Concepts, during the Fundamentals class on 11/28/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, a...

Atos HQ Head Black Belt Andre Galvao teaches Quick Reaction Long Step from DLR and Reverse DLR, during the Fundamentals class on 01/08/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...

Atos HQ black belt Lucas Barbosa teaches Long Step Pass When Opponent Defends Knee Cut + Establishing Side Control, during the Fundamentals class on 02/21/2019.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the A...

Atos HQ black belt Michael Liera Jr. teaches Long Step Pass When Opponent Defends Toreando, during the Fundamentals class on 07/01/2019.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World Cha...

Atos HQ black belt Rolando Samson teaches Long Step Pass from De La Riva Guard Baiting the Guard Recovery, during the Fundamentals class on 10/05/2018.

Rolando Samson received his black belt from Andre Galvao in June 2017. He is 2x IBJJF World No-Gi Champion, an IBJJF World Champion, and a UAEJ...

Atos HQ black belt Lucas Barbosa teaches Single Leg X and X Guard Defense + Side Smash Pass & Long Step, during the Fundamentals class on 12/02/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jit...

Atos HQ black belt Dominique Bell teaches De La Riva Guard Pass Using Long Step, during the Fundamentals class on 09/12/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown).

Insta...

Atos HQ black belt Lucas Barbosa teaches Countering the Hooks Guard Sweep + Knee Slice & Long Step, during the Fundamentals class on 08/07/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu He...

Atos HQ black belt Nisar Loynab teaches Basic Long Step Pass from Half Guard Knee Shield + Side Control Details, during the Basic Jiu Jitsu class on 01/12/2018.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Ve...

Atos HQ black belt Josh Hinger teaches Pressure Passing the Open Guard with Long Step + Side Control Details, during the Basic Jiu Jitsu class on 12/19/2018.

Josh Hinger received his black belt from Andre Galvao in December 2013. He is a 3x IBJJF Black Belt World No-Gi Champion; a 2x IBJJF Blac...

Atos HQ black belt Michael Liera Jr. teaches Lasso Guard Pass Using the Toreando & Long Step, during the Fundamentals class on 01/08/2019.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IBJJF World C...

Atos HQ black belt Lucas Barbosa teaches Butterfly Sweep Defense + Knee Cut & Long Step Pass, during the Fundamentals class on 08/09/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquar...