Long Step Drills
Long Step Pass
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16m
Atos HQ black belt Dominique Bell teaches Long Step Drills, during the fundamental class on 05/10/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters
Up Next in Long Step Pass
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Long Step Pass From Spider Guard
🟢 From 00:00 to 00:35: Introduction
🟢 From 00:36 to 12:05: Part 1 - starting with the double spider, how to anticipate your movement and avoid your opponent to switch one of the legs from spider to lasso guard; long step pass and two variations to finish the position - side control or back take;
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Long Step Pass From Spider Lasso Guard
Atos HQ black belt Andy Murasaki teaches Long Step Pass From Spider Lasso Guard, during the fundamentals class on 05/04/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); an...
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Spider Lasso Guard Long Step Pass
Atos HQ black belt Andy Murasaki teaches Spider Lasso Guard Long Step Pass, during the advanced class on 05/02/2022.
Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJ...