Long Step Drills
Long Step Pass
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16m
Atos HQ black belt Dominique Bell teaches Long Step Drills, during the fundamental class on 05/10/2022.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Brown).
Instagram: @dubious_dom
Better your skills with Dom Bell.
Course: https://www.atosbjjondemand.com/products/judo-for-jiu-jitsu-fighters
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Atos HQ black belt Nisar Loynab teaches Reverse DLR Sweep & Long Step, during the kids class on 10/12/2021.
Better your skills with Nisar Loynab.
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Long Step & Reverse DLR Pass
Atos HQ black belt Nisar Loynab teaches Long Step & Reverse DLR Pass, during the fundamentals class on 10/11/2021.
Better your skills with Nisar Loynab.
Course: https://www.atosbjjondemand.com/products/the-chair-guard-systemNisar Loynab received his black belt from Andre Galvao in Februar...
