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Long Step Drills

Long Step Pass • 16m

Up Next in Long Step Pass

  • Long Step Pass From Spider Guard

    🟢 From 00:00 to 00:35: Introduction
    🟢 From 00:36 to 12:05: Part 1 - starting with the double spider, how to anticipate your movement and avoid your opponent to switch one of the legs from spider to lasso guard; long step pass and two variations to finish the position - side control or back take;
    ...

  • Long Step Pass From Spider Lasso Guard

    Atos HQ black belt Andy Murasaki teaches Long Step Pass From Spider Lasso Guard, during the fundamentals class on 05/04/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); an...

  • Spider Lasso Guard Long Step Pass

    Atos HQ black belt Andy Murasaki teaches Spider Lasso Guard Long Step Pass, during the advanced class on 05/02/2022.

    Andy Murasaki received his black belt from Andre Galvao in December 2020. He is a 2x IBJJF Pan Champion (brown and purple); a 2x European Champion (brown and purple); and a 2x IBJ...