6x ADCC World Champion Atos HQ Head Black Belt Andre Galvao teaches agreat details for the best leg entanglement to a super nasty Modify Heel Hook. He also teaches The Imanari Roll, during the no-gi advanced class on 03/23/2021.

The heel hook is a grappling submission hold commonly utilized in ...

Atos HQ Head Black Belt Andre Galvao teaches Leg Entanglement Heel Hook Attacks, starting from One Leg X and transitioning to X Guard then 4/11 - with optional Straight Ankle Lock finish - during the Advanced No-Gi class on 03/16/2021.

Andre Galvao is one of the greatest BJJ athletes of all tim...

Atos HQ black belt Lucas Barbosa teaches Heel Hook From Fishing Pole Guard, during the Advanced No-Gi class on 01/30/2018.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He is a 4x...

Atos HQ Head Black Belt Andre Galvao teaches Common Heel Hook Variations + Finishing and Defense Details, during the Advanced NoGi class on 07/12/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and ...

Atos HQ Head Black Belt Andre Galvao teaches Honey Hole Heel Hook Defense to Berimbolo + Back Take, during the Advanced No-Gi class on 04/23/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

Atos HQ Head Black Belt Andre Galvao teaches Ashi Heel Hook Entry from Open Guard + Calf Slicer & Knee Bar, during the Advanced NoGi class on 08/06/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, an...

Atos HQ black belt Lucas Barbosa teaches Knee Shield Half Guard to One Leg X + Toe Hold and Heel Hook, during the Fundamental No-Gi class on 11/22/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-...

Atos HQ Head Black Belt Andre Galvao teaches Maintaining the Heel Hook When Opponent Spins + Entry from Hooks Guard, during the Advanced No-Gi class on 11/22/2016.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Champio...

Atos HQ Head Black Belt Andre Galvao teaches Honey Hole Entry from One Leg X + Submission Options (Knee Bar, Inside Heel Hook, Straight Ankle Lock, Toe Hold), during the Advanced No-Gi class on 04/26/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Champion...