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Improve Your Grips And Control With This Awesome Spider Guard Drill

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Spider Lasso Guard Control & Concepts To Set Up The One Leg X Sweep

Lasso Guard • 19m

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    6x IBJJF Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches a great way to Improve Your Spider Guard Grip Drill, during the 615pm fundamentals class on 09/30/2020.

    Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan A...

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    6x IBJJF World Champion Atos HQ Head Coach Andre Galvao teaches Lasso Guard Pass & How to Open Closed Guard, during the 9am fundamentals class on 07/06/2020.

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  • Dealing & Passing Spider Guard

    Atos HQ brown belt Heather Morgan teaches Dealing & Passing Spider Guard , during the fundamentals class on 04/13/2021.

    Heather Morgan is an Atos HQ brown belt under Andre Galvao. She is an IBJJF World Champion (purple) and IBJJF World No-Gi Champion (brown).

    Instagram: @heather_morgainz