Atos HQ Head Black Belt Andre Galvao teaches Half Guard Defense to Collar Sleeve Guard, during the Fundamentals class on 03/30/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Champi...

Atos HQ black belt Lucas Barbosa teaches Setting Up the Kimura from the Knee Shield + Arm Bar, during the Fundamentals class on 05/30/2017.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headqua...

Atos HQ Head Black Belt Andre Galvao teaches Half Guard Defense with Knee Shield & Collar Sleeve Details, during the Fundamentals class on 03/30/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...

Atos HQ Head Black Belt Andre Galvao teaches One Leg X from Half Guard + Sweep Options + Windshield Wiper Pass, during the Fundamental class on 05/13/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...

Atos HQ black belt Mike Carbullido teaches Half Guard Knee Shield to Dog Fight to Back Take, during the Basic Jiu-Jitsu class on 10/02/2019.

Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top kid’s instructor...

Atos HQ black belt Lucas Barbosa teaches Jump Over Pass When Opponent Defends the Windshield Wiper Pass, during the Fundamentals class on 06/07/2019.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jit...

6x ADCC World Champion & 6x IBJJF Black Belt World Champion teaches one of his favorite ways to pass the Z Guard during 9am fundamentals class 10/16/2018.

The windshield wiper is a leg motion used by 15x Black Belt World Champion and Atos Hq coach Andre Galvao. It allows you to cross from one si...

Atos HQ black belt Michael Liera Jr. teaches Details on Passing Half Guard Knee Shield with Knee Cut, during the Basic Jiu Jitsu class on 03/05/2019.

Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Pan Champion; a IBJJF Europeans Champion; and a 3x IB...

Atos HQ black belt Dominique Bell teaches Setting Up the Single Leg X Guard from Knee Shield, during the Basic Jiu Jitsu class on 03/30/2017.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (a...

Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Concepts from Different Guards (Open, DLR, and Half Guard Knee Shield, during the Fundamentals class on 07/12/2017.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American C...

Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Pass From Knee Shield with Leg Control Details, during the Fundamentals class on 06/17/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADC...

Atos HQ black belt Lucas Barbosa teaches Basic Kimura from Half Guard Knee Shield, during the Basic Jiu-Jitsu class on 09/17/2018.

Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu Headquarters. He...

Atos HQ Head Black Belt Andre Galvao teaches Leg Drag Counter to the Knee Shield, during the Fundamental class on 09/10/2018.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship ...

Atos HQ black belt Nisar Loynab teaches Basic Long Step Pass from Half Guard Knee Shield + Side Control Details, during the Basic Jiu Jitsu class on 01/12/2018.

Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Ve...

Atos HQ Head Black Belt Andre Galvao teaches Pass Options from Knee Shield with Windshield Wiper Detail, during the Advanced class on 06/17/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC...

Atos HQ black belt Dominique Bell teaches One Leg X Entry from Knee Shield to 50/50 + Knee Bar & Toe Hold, during the Advanced class on 10/19/2018.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champ...

6X IBJJF World Champion Atos HQ Head Black Belt Andre Galvao teaches Knee Shield Guard Pass to Back Take, during the fundamentals class on 05/02/2019.

Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6...

Atos HQ black belt Dominique Bell teaches Knee Shield Guard Pass Using a Knee Cut, during the fundamentals class on 03/28/2019.

Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at Purple & Bro...

World Champion Michael Liera Jr teaches different variations and concepts from one of his favorite X Guard Attacks, "The Cross Collar Chin-Staple X Guard Entry" during 9am fundamentals class on 05/09/2018.

Develop A Go-To Guard With Darragh O’Conaill’s Innovative X Guard Strategy And His 4-Part ...