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The Staple Pass from De La Riva Dealing With Knee Shield
Atos HQ black belt Nisar Loynab teaches a pass from DLR Guard, during the 615pm fundamentals class on 06/11/2021.
Nisar Loynab is one of the toughest black belts from Atos HQ. In this video, he shows one of his favorite passes to get through the annoying De La Riva Guard.
Nisar Loynab receiv...
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Kimura From Half Guard Knee Shield - Kid's Class
Atos HQ black belt Nisar Loynab teaches Kimura From Half Guard Knee Shield, during the kids class on 11/03/2020.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and a IBJJF Portland O...
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Knee Shield Revolution System + Knee Cut Pass Defense
Atos HQ Head Black Belt Andre Galvao teaches Knee Shield Revolution System + Knee Cut Pass Defense, during the Advanced class on 03/11/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC Worl...
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Simple Kimura from Half Guard with Finish from Top + Arm Bar Options
Atos HQ Head Black Belt Andre Galvao teaches Simple Kimura from Half Guard with Finish from Top + Arm Bar Options, during the Fundamental Jiu Jitsu class on 12/10/2019.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Ch...
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Knee Shield to Half Butterfly Sweep + Monoplata
Atos HQ black belt Dominique Bell teaches Knee Shield to Half Butterfly Sweep + Monoplata, during the Advanced class on 09/18/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (at brown). ...
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The Panda Roll To Set Up The One Leg X + Sweeps & Attacks
6x World Champ Atos HQ Head Black Belt Andre Galvao teaches The Panda Roll To Set Up The One Leg X + Sweeps & Attacks, during the 9am fundamentals class on 06/08/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Cha...
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Knee Torque Quarter Guard From Knee Shield + Sweep and Back Take Options
Atos HQ black belt Dominique Bell teaches Knee Torque Quarter Guard From Knee Shield + Sweep and Back Take Options, during the Fundamentals class on 01/25/2021.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and Worl...
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Deep Half Guard-Waiter Sweep Attacks & Set Ups From Half Knee Shield Guard
Atos HQ Head Black Belt Andre Galvao teaches The Deep Half Guard Attacks, Transitions & Sweeps from Half Knee Shield Guard, during the 6:15pm class on 09/16/2020.
The Deep Half Guard is a great position in BJJ. It is a very strong defensive position to be in. You can set up many different sweep...
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X Guard Sweeps & Variations + Knee Bar Attack From Modified Knee Shield Guard
Multiple Time Black Belt World Champion Atos HQ Head Coach Andre Galvao teaches Knee Bar Attack From Knee Shield Guard, during the 9am fundamentals class on 03/16/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Ch...
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Half Guard Defense with Tilt Sweep Variations + Back Take Option
Atos HQ black belt Mike Carbullido teaches Half Guard Defense with Tilt Sweep Variations + Back Take Option, during the Basic Jiu-Jitsu class on 03/02/2020.
Mike Carbullido received his black belt from Andre Galvao in December 2017. He represents the island of Guam, and is one of Atos HQ’s top ...
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Single Leg X Sweep Attack From Knee Shield
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Half Guard Knee Shield to Arm Drag Back Take
Atos HQ black belt Nisar Loynab teaches Half Guard Knee Shield to Arm Drag Back Take , during the Fundamentals class on 01/08/2020.
Nisar Loynab received his black belt from Andre Galvao in February 2018. He is an IBJJF San Diego Spring Open Champion; a IBJJF Las Vegas Summer Open Champion; and...
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Basic Long Step Pass From Reverse DLR and Knee Shield
Atos HQ black belt Dominique Bell teaches Basic Long Step Pass From Reverse DLR and Knee Shield, during the Fundamentals class on 12/08/2020.
Dom Bell received his black belt from Andre Galvao in October 2018. He is an IBJJF Black Belt Pans medalist and a IBJJF World and World No-Gi Champion (a...
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Long Step Pass From Knee Shield Using the Steering Wheel Concept
Atos HQ black belt Lucas Barbosa teaches Long Step Pass From Knee Shield Using the Steering Wheel Concept, during the Advanced class on 03/23/2020.
Lucas Barbosa received his black belt from Andre Fabiano in July 2015, before moving to California to train with Andre Galvao at the Atos Jiu-Jitsu...
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Knee Shield Revolution: Back Take and Sweep Options
Atos HQ Head Black Belt Andre Galvao teaches Knee Shield Revolution: Back Take and Sweep Options - including transitions to Kiss of the Dragon, Deep Half, and One Leg X - during the Advanced class on 03/17/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Ch...
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The Lady Liberty Guard Pass Concepts
11 x IBJJF World Champion (all belts) Atos HQ Head Coach Andre Galvao teaches The Lady Liberty Guard Pass, during the 9am fundamentals class on 10/29/2020.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, ...
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One Leg X Entry From Knee Shield Guard
Atos black belt Rafael Vasconcelos teaches an One Leg X Entry From Knee Shield Guard, during the 5pm Kids class on 11/10/2020.
Rafael Vasconcelos received his black belt from Leandro Lo in October 2017, before moving to California to train at the Atos Jiu-Jitsu Headquarters under Andre Galvao. ...
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Amazing Back Take From Knee Shield Guard | Modified Collar Drag
Multiple Time World Champion Atos HQ Head Coach Andre Galvao teaches Amazing Back Take From Knee Shield Guard | Modified Collar Drag, during the 9am fundamentals class on 05/04/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF P...
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One Leg X Entry With Transition To Crab Ride Back Take From Waiter Sweep
World Champion Atos HQ black belt Dominique Bell teaches all the details you need to know for a great transition from the knee shield guard. Pay attention on the details about the One Leg X Entry With Transition To Crab Ride Back Take From Waiter Sweep, during the 615pm Fundamentals class on 10/0...
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The Surprise Triangle Attack Whizzer From Knee Shield "Z Guard"
Atos HQ black belt Mike Carbullido teaches how to surprise your opponent from Z Guard with a slick triangle attack, during the basics class on 01/21/2018.
Professor Mike Carbullido is a Guamanian black belt under Professor Galvão. Competing and representing the island of Guam, were the goals th...
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Windshield Wiper Counter From Knee Shield Defense
Atos HQ Head Black Belt Andre Galvao teaches Windshield Wiper Counter From Knee Shield Defense, during the Fundamental class on 09/10/2018.
Andre Galvao is one of the greatest BJJ athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World...
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Crazy Dog Pass - The Weave Pass From Half Guard
professor Michael Liera Mar 4th 730am
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Strong X Guard Entry + Sweep From Knee Shield Guard
Atos HQ black belt Michael Liera Jr. teaches a strong X Guard Entry + Sweep from Knee Shield Guard, during the 9am fundamentals class on 05/14/2018.
Michael Liera Jr. received his black belt from Andre Galvao in November 2014. He is a IBJJF Black Belt Pan Champion; a IBJJF Europeans Champion; a...
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X Guard Sleeve Grip Sweep From Knee Shield Half Guard
World Champ, Atos HQ black belt Michael Liera Jr. teaches an X Guard Sweep from Knee Shield Half Guard, during the Fundamentals class on 12/04/18.
Black Belt European Champ Liera Jr. teaches a Knee Shield Sweep Attack. The Knee Shield is a must-have position, anyone can make a great part of the...
